WEIGHT LOSS & FITNESS TIPS FOR THE HOLIDAYS : Get Fit Friday #3

October 15, 2011 by  
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PLEASE SHARE THIS VIDEO on YouTube, Twitter, Facebook & Tumblr. Please FAVORITE too! Thanks STEW CREW! HOLIDAY WEIGHT LOSS & FITNESS TIPS : Get Fit Friday #3 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment chock full of tips on how to stay fit, eat healthy and avoid holiday…

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Fitness – Sexy & Jacked Workout Tutorial.

October 12, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s home workouts and weekly diet challenges visit her fitness blog: www.BodyRock.Tv

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Fitness – Fit Pregnancy with Cindy: Balance Exercises To Stay Fit

October 6, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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ExerciseTV Trainer Cindy Whitmarsh shares some great workouts for the mommy-to-be! Formore nutrition and fitness tips visit Cindy’s blog: bit.ly If you want the chance to have Cindy review YOUR food journal and post a flipcam video about it–keep a detailed food journal for 3 days along with your overall fitness goal/nutrition hurdle and email it to: exercisetv247@gmail.com If you enjoyed Cindy’s video please “LIKE” ExerciseTV MOM’s Facebook Page on.fb.me for more of the inside scoop just for MOM’s like YOU!!

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Raleigh Chiropractor Advanced Exercise Tips for Weight Loss & Physical Fitness

October 3, 2011 by  
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Raleigh Chiropractor, Dr. Lawrence Dodd of Team Chiropractic, discusses advanced exercise, how to lose weight safely and effectively, and tips for whole body fitness. Discover the crucial importance between physical fitness and overall health.

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Bob Harper – Workout Tips – Motivation

September 16, 2011 by  
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Bob Harper of The Biggest Loser. Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you’re a beginner just starting out, or someone needing a refresher, check out Bob’s tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series — a raw workout with real results. *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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Fitness Tips – Rebounder Workout Part 2 – “Blythe Raw Live”

September 14, 2011 by  
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Blythe Metz shows you how to do a boxing-style workout on a rebounder. This can help shape and tone your shoulders and arms. Watch Blythe Raw Live Fridays 12pm PST via ustream.tv/blytheraw Website: www.blytheraw.com Twitter www.twitter.com Facebook: www.facebook.com

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Lose Weight Super Tip – Body Transformation with The Magic Breath Technique

September 12, 2011 by  
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www.Fitnessah.com Learn a simple breathing technique that transforms your metabolic system into a (literal) fat burning machine. This absolutely must be part of any lose weight plan and every weight loss exercise routine . It is especially good for home fitness exercise programs. Best of all, this special technique is FREE. Just visit: www.Fitnessah.com and grab a copy with my compliments. www.Fitnessah.com – Lose Weight. Feel Good. Be Happy.

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Fitness Is Sexy Workout Breakdown

September 4, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s home workouts & diet tips visit her fitness blog: www.BodyRock.Tv

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Fitness – Sexy Pain Train Workout

September 3, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

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Fitness – Sexy Pain Train Workout

September 3, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

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Fitness – Power Girl Workout

September 1, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

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Fitness – Hot Booty Firm Up Workout

August 30, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s daily home workouts and diet tips, visit her fitness blog: www.BodyRock.Tv

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Fitness – Suicide Sweat Workout

August 29, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: www.BodyRock.Tv

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Fitness – Rock’n No Rolls Workout

August 28, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow all of Zuzana’s daily home workout routines &diet tips visit her fitness blog: www.BodyRock.Tv

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Post Baby Workout Diary & Fitness Tips – Bex Life

August 15, 2011 by  
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♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com 4 www.youtube.com 5 www.youtube.com 6 www.youtube.com 7 www.youtube.com 8 www.youtube.com 9 www.youtube.com 10 www.youtube.com

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Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)

August 14, 2011 by  
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Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com

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How To Exercise Effectively for Weight Loss – Fitness

August 11, 2011 by  
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www.jilltrains.com – Fitness Expert & Weight Loss Coach, Jill Rodriguez gives a demonstration of exercises found in her eBook, 5 Tips For An Effective Workout B.

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Fitness – Hot Cardio For Beginners

August 9, 2011 by  
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Description of this workout is here: www.lovingfit.com

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Fitness – Hot To Trot Workout

August 2, 2011 by  
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To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

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Weight Loss Exercise Program Week 2

July 29, 2011 by  
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Learn how to lose weight with our weight loss exercise routine program. diet.com Follow this workout with week 3 for a progressive workout plan to lose weight fast. Check out the Love Handle Workout: www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com

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