# 1 Weight Loss Story

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Bodyweight Workout Video – No Exercise Equipment Routine

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=dXy3NjHtBSc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Total Look: Tone Up in 10 Minutes

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZLvi1dlFTGM%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Fitness tips from TotalBeauty.com From daily crunches to classic pushups, fitness trainer Brooke Marrone walks you through simple-but-effective moves that’ll have you beach ready before you know it. Get more at: www.totalbeauty.com http www.twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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The Best Pilates Core Workout Video

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=aWqetvphLEU%3Ff%3Dvideos%26app%3Dyoutube_gdata

A free online exercise and fitness Pilates total abs and core workout video you can do in five minutes! *Sponsor: Lose More in Less Time – www.diet.com This is the best Pilates core workout video available on YouTube. It’s also the hardest! Special Thanks to Paula @ www.bpilatesstudio.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Exercise and Fitness Video: Pilates Abs

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=XHlhEMOZTso%3Ff%3Dvideos%26app%3Dyoutube_gdata

A free online exercise and fitness pilates total abs workout video you can do in under five minutes! diet.com *Sponsor: Try NEW Bigelow Tea Herb Plus – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75!. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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