Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

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Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don’t have to spend enormous amounts of time doing situp routines if you use proper form and concentrate on using your abdominal muscles properly. Please give it a try. You will see results! Remember good form is the key and so is consistency. I never leave the gym without doing my ab work. A strong core will help your back as well if you suffer from back problems. Be careful when adding weights to your routine if you have any type of neck or back injury. You don’t want to make it worse. Start with light weights if you are new to using weights. I hope this video was helpful! I welcome any comments you might have! Please remember to Subscribe!!! There’s more to come! To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: my blogspot at: www.youtips4u.blogspot.com

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Exercise in No Time (Sex Health Guru Fitness Tip)

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Don’t think you’ve got time to get a great body? Think again – with the Sex Health Guru fitness pro! Watch more great videos: www.sexhealthguru.com&YT020ExerciseNoTime

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Yoga Tips for a Firm Body & a Toned Butt! (Sex Health Guru Tip)

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Try the cat-cow position for a sexy body – soon you’ll need a thong for your sexy new butt! Boost your sex appeal: www.sexhealthguru.com

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Restaurant Portions (Health Guru Tip)

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When you go out to dinner, do you know what you’re getting yourself into? Find more tips like this at: www.healthguru.com.

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Tight Jeans Still Fit! Exercise Challenge

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Try this workout at home and for diet tips visit Zuzan’s fitness blog: www.BodyRock.Tv

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Yoga Girls #5: Sun Salutation (Sex Health Guru Tip)

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Girls, get toned and sexy for summer – with Yoga! The sun salutation is your ticket to a hot bikini body! Or, get CRAZY fit: www.sexhealthguru.com

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Hot Women Are Bad For Your Health (Study)

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New TYT Facebook Page(!): www.facebook.com Don’t forget to check out Ana’s blog at: www.examiner.com Follow us on Twitter: twitter.com TYT Network (new WTF?! channel): www.youtube.com Check Out TYT Interviews www.youtube.com Watch more at www.theyoungturks.com

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Liposuction 101 (Health Tip)

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Liposuction is one of the most popular cosmetic procedures in America! But some bodies respond better to the treatment than others.

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