Fitness: Tight Abs, Glutes and Legs with a Ball

August 31, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it! Elena’s Fitness and Weight Loss tips and recipes. This ab exercise requires only an exercise ball or a workout bench. You will get 3-in-1: tightening your abs, legs and glutes. More fitness tips at

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