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Healthy Tip: Ice Cream Alternative

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=xI_1gcAk0Ik%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: April 10, 2010 Something New! I love this “recipe” and thought I’d share it with you all! I’ve been eating this since my high school track days ( cue Twilight Zone…) and thought you’d all like it as well! It’s packed with nutrients and it’s a desert that you will NEVER feel guilty about eating..shoot, eat it twice a day if you want! It’s so thick and creamy that you will probably crave it MORE than ice cream! It’s really simple, but sometimes people don’t think of these simple and easy ways to substitute everyday foods with a more healthy, natural alternative! If you like it, let me know and I will share more tips! Nap ps FAGE is a little on the pricey side for yogurt, but for EXCELLENT reason. You definitely get what you pay for, and can feel good about the choices you’ve made. I’ve included two links below, so get your coupon and give it a try! For a cheaper alternative, try Chobani. They do not treat their cows with growth hormones as well, just beware the yogurt will be sour,lol…FAGE is not sour at all! Free Coupons: www.fageusa.com www.facebook.com Visit My Second Channel For More Recipes! : youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Healthy Tip: Turkey Burgers with Spinach and Feta Cheese

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=tRvWe2XhLGk%3Ff%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: July 01, 2010 Long Overdue, but just in time for the July 4th Holiday! No need to skip the burgers this summer for fear of weight gain, just substitute the red meat for a leaner version, Turkey! Now, I don’t eat meat often, but when I do, I ALWAYS opt for chicken or turkey…in fact, I can’t remember the last time I bought or ate Beef…who needs it!? Go lean, feel great, and be happy! I bet once you try these burgers, you’ll wonder why you ever ate beef in the first place… Turkey Burgers with Spinach and Feta Cheese: 3 lbs. All-Natural Turkey Meat 1tbl. lemon seasoning 1tbl. garlic powder 1/2 tsp. salt 1.2 tbl. pepper 1/2 Frozen Spinach (when defrosted) 3 oz. Feta Cheese Colby Jack Cheese Whole Wheat Burger Buns Makes 12 1/4 lb. Burgers …or if you’re my husband…6 1/2 lb. burgers, lol! ENJOY! Visit My Second Channel For More Recipes!: youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Natural Girls Rock + Hair Tips and Tricks

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=89emsHlpzKI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Check out: www.vivathediva.com Follow me on Twitter www.twitter.com Follow me on FB: Viva the Diva Follow me on Tumblr: vivathediva.tumblr.com This video is all about natural hair and how women with curly natural hair can achieve optimal growth. The show begins with a huge shoutout to miss kurlykelly2010 who was kind enough to send out a free Natural Girls Rock t-shirt straight from the United States. You can check out her other shirt styles by going to www.naturalgirlsrock.com It then moves into the ways in which I have nurtured my damaged relaxed hair into healthy natural hair. Sit back and enjoy! You are in for some FUN!! =D ♡♡♡♡♡ Viva

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