Parkour & Freerunning-Training & Conditioning-Tips & Exercises

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=cFwctfc5bA4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Hard work at the park. As you see, I couldn’t do everything I had planned but, that workout was good enough 🙂 You see what I was doing, so challenge your self. Set goals, and get out there 🙂 Thanks for watching 🙂 I should have more soon 😀 Take care, and God Bless. Parkour Freerunning Workouts Sprinting Beautiful Day Fall Summer Spring 2011 2012 Fit Muscles Conditioning Running Exercises Training Tricks Help Tips Tutorial Extreme “Physical Exercise” Fitness Strength Gym “Physical Fitness” “Body Post” Upper Body Parkour Freerunning Workouts-Exercises Conditioning Training Running Fitness Strength “Physical Strength” Press fit healthier stronger Train hard Powerlifting Bench pk static climbing motion movement jumping conditioning performance athletics strength upper body core push ups chin-ups workout cardio Aerobics aerobic exercise fitness training fit workout workouts Weight Loss Muscle Physical Exercise Body Bodybuilding Health Aerobic Exercise Personal Lose Muscles Healthy Gym Trainer Exercises

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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5 Tips for a Healthier Lifestyle

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=3PMGIQMssYQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

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Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Spring Break Diet Tips!

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ev-xFkQEGCM%3Ff%3Dvideos%26app%3Dyoutube_gdata

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Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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March 20 (Today) is Official Turn of Spring

I’ve just been told by somebody from the U.S. East Coast, that today – March 20 – is the official start of Spring.

Wow. Goodbye winter! Hello Spring! For us arthritics (people with arthritis) is a start of a better season. The time when we can enjoy leisurely walks to the park or to our homes and offices.

Walks on weekends; it doesn’t really matter what time of day, be it early in the morning or late in the afternoon. The point is, with spring, we have all day of the week to stretch our legs. To say goodbye to laziness and ignore our ever dependable couches for long…

That. And your garden. And barbecues. And picnics!! Oh MY! There are just too much outdoor activities to choose from. So, why not un-fuse your butt off the couch for once?! Ha ha ha.