Exercise video: SGT Ken’s “Dive Bomber Push-up”

July 3, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!


The Dive Bomber Push-up is an advanced push-up exercise that targets chest, arms, abdominals, back and legs. It is a whole body workout in one exercise. Use this fitness drill to double your strength, stamina and flexibility in 30 days! HOOAH! *Assumes no association with the US ARMY or the Department of Defense.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.