The Sarah Fit Show – Fitness: Ski Season Lower Body Exercises
October 31, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=PtwisAJhevE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
sarahfit.com Get in shape this ski season with Sarah! These lower body exercises are perfect to prepare for skiing and snowboarding this winter. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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The Sarah Fit Show – Fitness: Ski Season Lower Body Exercises
October 31, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=PtwisAJhevE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
sarahfit.com Get in shape this ski season with Sarah! These lower body exercises are perfect to prepare for skiing and snowboarding this winter. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html
Snowboarding Fitness Tips, by CitiHealth
March 23, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=q9uZGXmVRUg%3Ff%3Dvideos%26app%3Dyoutube_gdata
Think your ready to hit the slopes? Here are 6 simple exercises you can do in your own home to prepare for the snowboarding season. Use them during the season as well to improve your endurance and flexibility.
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html
