10-Exercise TRX Workout

September 13, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Q_ykN583oYI%3Ff%3Dvideos%26app%3Dyoutube_gdata

A great 10-exercise full-body workout routine performed with the TRX Suspension Trainer. This workout can be done just about anywhere and is a particular favorite of mine while on the road and traveling from hotel to hotel.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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6 Fat Burning Exercises for Men to Lose Stomach Fat

April 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=-3yGaPpDytk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Get your weight loss tips at HardTimesHardBodies.com by claiming your FREE muscle building and fat burning exercises reports. In this video you’ll see six unique fat burning exercises that will build muscle as well as total body strength. Boot Camp FX Bodyweight and Kettlebell Exercise Workout XXII Workout Protocol Exercise #1 – Kettlebell Farmer Walk Exercise #2 – Knee Tuck Pull Up Exercise #3 – Kettlebell Clean, Press, Step Exercise #4 – 2 Kettlebell Swing Exercise #5 – Alternating Kettlebell Swing Exercise #6 – Kettlebell Walking Lunge No Rest Between Exercises 4 Repetitions Each Exercise As Many Circuits As Possible in 30 Minutes

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.