Fitness Tips from a Ford Model: My Workout Routine

December 2, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Ml3dFpnITnk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

I swear the gym is like my second home but I don’t mind at all, I love working out! This is what I do to stay in shape and to be able to eat my homemade doughnuts without a guilty conscious every now and then 😉 www.cookingyummies.com – Cooking Blog http – Twitter www.niseegirlee.com – Modeling Blog

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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TrainWithNiki Takes Downtown Toronto!

July 5, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=EiMGZHziF6A%3Ff%3Dvideos%26app%3Dyoutube_gdata

For my flat-abs guide, go to: www.TrainWithNiki.com I needed a little break from work and some girl time with my friend Alisa (she was in my photo shoot video www.youtube.com ) since she’s going away for a while 🙁 . I take you downtown Toronto and tell you about some exciting events that are coming up. A girl can’t always workout, so this is my down time and I decided to share it with you guys! It’s a really fun video where Alisa and I go to some stores and vintage shops, and show you what downtown living is all about. I hope you guys enjoy this video! Connect with me through other social networks: Website: www.TrainWithNiki.com Facebook Group TrainWithNiki Twitter: @TrainWithNiki YouTube Channel: TrainWithNiki

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.