Importance of Detecting Prostate Cancer Early

Prostate cancer is a common type of cancer that affects men. It develops in the prostate gland, where it either grows slowly or spreads to other parts of the body quickly. This disease occurs when there are abnormal cells in the prostate, although the underlying cause of this isn’t known. It’s important to recognize the signs of this disease since early detection is associated with a higher chance of successfully treating it.

Risk Factors

Prostate cancer is the leading cause of death from cancer in men who are over 75 years old, according to the National Institutes of Health. NIH This disease rarely occurs in men who are younger than 40; it’s more common in men who are older than 60. Risk factors associated with this disease include being African-American and having a family history of prostate cancer. Other risk factors include eating foods that are high in fat and drinking too much alcohol.

Signs of Prostate Cancer

Prostate cancer typically causes symptoms when it’s more advanced. Common symptoms of this disease include difficulty urinating, pelvic pain, weak stream of urine, blood in urine or semen and leg swelling. Bone pain in the lower back or pelvic region can also occur in some cases. Men who experience any signs of this disease should schedule an appointment with their doctor as soon as possible.

Prognosis

Prostate cancer treatment has a higher success rate when the cancer is found early and hasn’t spread outside the prostate gland. The other factor that affects the prognosis of this disease is how abnormal the cancerous cells are. If the cancer has just started to spread to other areas of the body, treatment can still be successful in some cases.

Testing

Prostate-specific antigen (PSA) tests and digital rectal exams can help detect prostate cancer in the early stages. Men who have a high risk of having this disease should ask their doctor how often they need to be tested. Some organizations recommend that all men between the ages of 40 and 75 years old should have these tests done once a year, while other organizations suggest talking it over with a doctor to weigh the pros and cons first. Mayo Clinic It’s important to keep in mind that elevated PSA levels don’t necessarily indicate the presence of cancerous cells. It’s also possible to have cancer without having elevated PSA levels.

Prevention

Men can lower their risk of having prostate cancer by reducing their fat intake, especially in foods that contain a lot of animal fat. Adding more fruits and vegetables can help prevent prostate cancer. Tomatoes are one of the best foods to add since they contain lycopene, which has been associated with prostate cancer prevention. Exercising on a regular basis might also help reduce the risk of this disease. Lower rates of prostate cancer have been found in men who exercise frequently. Certain medications might also help prevent prostate cancer, although some have also been linked to a higher risk of developing high-grade prostate cancer. Those who are interested in taking one of these medications should talk to their doctor about the risks involved.

When PSA levels are high or the prostate is enlarged, doctors will usually perform a biopsy to check for cancer. If prostate cancer is found, other tests are done to see if it has spread. The treatment methods following a cancer diagnosis depend on how advanced the disease is. These methods range from surgery to hormone therapy and chemotherapy. Men who are successfully treated for prostate cancer will need to visit their doctor often for testing. This is done to make sure that the cancer is gone or hasn’t spread outside the prostate gland.

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*** author and link removed *** … // but, test your prostate levels for prevention of prostate cancer.

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Men’s Health: 5 Steps to a Perfect Shave

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MensHealth.com commissioned the Parsonage to create a series of videos with grooming expert Pirooz Sarshar, of GroomingLounge.com. Here, Sarshar shares his tips for the ultimate pain-free shave.

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Men’s Health Fitness Fixes: Deadlift

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Men’s Health: Martin Rooney: The Perfect Pushup

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Parsonage’s Greg Presto attended the Perform Better conference in Providence, Rhode Island, to produce a series of tips videos with fitness luminaries for MensHealth.com. In this clip, host David Jack gets tips on performing perfect pushups from expert guest Martin Rooney.

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Men’s Health BELLY OFF! Workout C

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Strength Wam-up Circuit (Superset 1) Perform the set 3 times. -Stepup with Knee Drive (12 reps per leg) -Dip (As many as you can) (Superset 2 ) Perform the set 3 times. -Lateral Lunge (12 reps) -Lateral Elevated Pushup (10 reps) (Superset 3) Perform the set 3 time. -Wall Run (20 Secs) -Wall Sit (30 Secs) -Single-Leg Hip Buck (10 reps per leg) (The Big Finish) Perform the set 1 time. -Bodyweight Thruster (20 secs) -Rest 10 secs -High Knee Runs (20 secs) -Rest 10 secs -Repeat for 4 minutes

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Men’s Health Best New Exercises: Plyo Side Plank

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Men’s Health Best New Exercises: Plank Walkout

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Men’s Health Fitness Fixes: Squat

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Alpha Male Challenge – The Revolutionary Men’s Exercise, Diet & Attitude Book!

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From Rodale, publisher of Mens Health magazine and Authors James Villepigue, CSCS and Rick Collins, JD, CSCS Alpha Male Challenge Reclaim Your Edge! Pre-order your copy TODAY at: www.amazon.com VISIT US ONLINE AT: www.AlphaMaleChallenge.com! Coming Fall 2009!

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Movember – Health and cooking tips to fight cancer: BBQ Grilling Meat

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Nutritionist Beth Ginsberg shows you how grilling meat can affect your prostate. Grow a moustache in November to raise money for the fight against prostate cancer. For more information on Movember visit www.movember.com

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Men’s Health Best New Exercises: Hip Raise on Bosu Ball

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7 Big Men’s Workout Mistakes Free Tips – By Men’s Fitness contrubutor Simon Lovell

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www.wimptohunk.com – In this video I give my top mistakes that men make when exercising and trying to get fit. If you want to build muscle and lose fat then watch this video and see if you’re making the same errors in your workout.

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Men’s Health TV: Throw The Perfect Punch

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Muay Thai world champion, Nuengpichit Sityodtong, from Evolve Mixed Martial Arts, shares his expert tips with Men’s Health TV on how to throw the perfect punch. Visit us at www.menshealth.com.sg

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Men’s Health Singapore Meets Fight Quest

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Presenters of Discovery Channel’s Fight Quest series, Jimmy Smith and Doug Anderson, take time out from whooping butts to share their fitness and nutrition tips with Men’s Health TV.

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Herbalife: Men’s Health: Diet Overhaul

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Men normally don’t watch what they eat as much as women. But maybe it’s time to rethink your diet and make a few changes. Planning ahead and keeping a food journal could be a great start.

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Dating Advice: Women Discuss Men’s Health Magazine & Jimmy The Bartender

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Dating & relationship Advice: Female talk show hosts discuss Jimmy the bartender’s advice column in “Men’s Heath Magazine”. Is it OK for a guys girlfriend to join a men’s group of golfers on a guys day out? She doesn’t know how to golf & is slowing down the game. Susan McCord @ www.vancouverdatingrelationshipadvice.com http

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Men’s Health Tips – What a Relief!

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Amanda McQuade Crawford, medicinal herbalist and host of Veria TV’s What a Relief! Discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Learn more insightful tips and healthy recipes on: www.veria.com

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Five Health Tips All Men Should Know

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Jim Pollard, Editor of Men’s Health Forum’s health information website malehealth.co.uk shares his five top health tips all men should know.

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Diabetes And Sexual Issues

Sex and Diabetes

If you are a young and otherwise healthy adult, you may find that your sex life has been suffering without knowing why. Many adults who have diabetes also have problems in their sex lives. The Journal of the American Medical Association conducted a survey in 1999 and discovered that %43 percent of women with diabetes (who participated in the survey) had some sort of sexual dysfunction. This is compared to %31 of men who participated in the same study.

What Are Issues Women Face?

Many women who have diabetes can find that during their period, their blood glucose levels may be harder to control. Studies had been performed to determine the cause of this fluctuation, but until 2007 there was no hard evidence on what caused the blood sugar to become so hard to control. In 2007, ABC News had released an answer to a question from a diabetic on their website (ABC News) that concludes that hormone levels in the week before, then during a period will cause insulin resistance.

Diabetic women also might have more issues than their non-diabetic counterparts with vaginal dryness. Proper lubrication is very central to enjoying intercourse. Use of a lubricating gel can help ease these issues. Diabetic women can also have less sensation in their genitals because of nerve damage, similar to the damage that causes loss of feeling in the fingers and feet.

Men and Impotence

Trouble attaining and maintaining erection is a problem that most men who are having problems with their sex life report. This can be due to nerve damage, much like the loss of sensation women can experience. It can also be attributed to fear of performance if there have been a loss or failure to achieve an erection in a past sexual episode. One very important factor is proper blood flow, since erections are achieved by a rush of blood to the penis during arousal.

Men should speak with their doctor if they are having issues with erection. Sometimes there can be a blockage in one (or more) of the blood vessels in the penis or to the penis. This not only can cause sexual problems, but other health issues as well. Some other factors to be considered are smoking, which constricts blood vessels throughout the body, and drinking which is infamous for causing erectile dysfunction.

The Afterglow

A diabetic who is taking insulin instead of controlling their diabetes through diet should try, if possible, to check their blood glucose before sex. It has been shown that occasionally sex can lower blood glucose levels. A small snack before and after sex may help counter this.