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Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)

August 14, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GPnc_PSGw_k%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Tags: 6-pack, abs, actor, arms, Athlete, athletic, biceps, biking, body fat, bodybuilder, bodybuilding, Calories, carbs, celebrity, chest, Exercise, exercises, fit, fitness, flat, flex, gym, HBO, health, Health Video, healthy, Hollywood, Jason Stackhouse, Jumping Rope, Kwanten, lean, legs, Medical, Medical Videos, muscle, muscles, nutrition, Personal, Protein, pull-ups, pushups, quads, ripped, Running, Ryan, Ryan Kwanten, Shirtless, sit-ups, six-pack, strength, Swimming, training, triceps, True Blood, video, weight loss, workout

When is the Best Time to Exercise? (Diet & Fitness Guru)

March 28, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wcHieFa8INc%3Ff%3Dvideos%26app%3Dyoutube_gdata

Is it better to work out early in the morning or hit the gym after work? diet-fitness.healthguru.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Tags: aerobic, Best Time to Exercise, body, bodybuilder, bodybuilding, cardio, Diet, energy, Exercise, fit, fitness, Fitness Tips, flex, gym, health, Health Video, howto, instructional video, instructions, Medical, Medical Videos, muscle, muscles, stretching, Time, video, Weight Training, weightlifting, workout, Workout Tips

What Exercise Do People Do Wrong? (Diet & Fitness Guru)

March 25, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=0s_Ytc1O4yk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Of all the exercises people do at the gym, the bench press gets messed up more than almost any other movement. diet-fitness.healthguru.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Tags: arms, back, bench, Bench Press, biceps, bodybuilder, bodybuilding, chest, deadlifts, Exercise, fitness, Fitness Tips, gym, health, Health Video, howto, injury, Medical, Medical Videos, muscle, physical, powerlifting, press, Pulled Muscles, shoulder, squats, strength, stretches, stretching, training, triceps, video, Weight Training, weightlifting, weights, workout, Workout Tips

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.