The Wing Girls – Online Dating Tips

July 3, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

Is your online profile just not cutting it? The Wing Girls give you some ways to make your profile just as hot as you are! The Wing Girls is a weekly dating advice show for guys. Hosts Jet and Star give their opinions and how-to advice about relationships, sex, kissing, dating, and everything every guy wants to know about girls. New episodes every Wednesday. http ADD US ON FACEBOOK

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Dr Bob The Drugless Doctor Presents “Get To Know” Men’s Health: Pain

May 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

How can you stay active without pain? What foods limit PG3 production? What is PG3? Dr. Bob: The Drugless Doctor continues to provide relevant health information for our everyday lives. Make sure to follow Dr. Bob on Twitter, @druglessdoctor and receive more information on #youllbegladyoudid

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Cyber bullying is a major source of depression among children

September 22, 2010 by  
Filed under DEPRESSION

Bullying is a real part, if rather sad fact, of life. I always worry over my 2 second graders and what is going on in the school yard where the traditional bullying usually happens

And then there is the new form of bullying – cyber bullying – which is more sinister and destructive. Bullying leads to physical as well as psychological damage.  In the traditional bullying situation, depression is common among the victims but also the bully victims (“those who both dish it out and take it”) and even the bullies themselves. According to researchers, this type of bullying peaks at middle school.

Cyber bullying, on the other hand, is more “toxic”, according to Dr. Jorg Srabstein, medical director of the Clinic for Health Problems Related to Bullying at Children’s National Medical Center. This is because the burden of depression, which is rather high, falls largely on the victim alone. To illustrate the difference between traditional and cyber bullying, Srabstein gives us the following example:

Traditional bullying: “somebody writes an insult on the bathroom wall and it’s confined to the environment of the school.”

Cyber bullying: “in the majority of victimization, there is a wider resonance of abuse, to all corners of the world.”

Cyber bullying has been linked to cases of suicide and murder.

How common is cyber bullying?

The School-Aged Children 2005 Survey showed a more than 50% prevalence of verbal bullying (e.g. name-calling). Relational bullying, e.g. isolation from peers, are also common (about 50%). About 20% of school children have had been bullied physically and 14% experience cyber bullying.

In an anonymous, online survey of 1454 teens aged 12 to 17:

Online bullying was associated with increased distress, as well as with in-school bullying, with 85 percent of respondents who reported at least one online incident also reporting being bullied in school. Most of the bullied teens did not tell their parents about the online incidents. They felt the need to deal with the problem on their own and were fearful of parental restrictions on internet use.

Recent statistics showed that Americans spend 2.6 million minutes on Facebook each day. These so-called social medial platforms, led by Facebook, followed by My Space and Friendster are the most common media for cyber abuse. One site is especially is cause for concern. The relatively new allows anonymously virtually uncensored comments and remarks such as:

Go kill yourself and make the world a better place,” or “Is that you in your profile picture? It looks like a dead old man.”

A third of formspring users are under 17.

Government agencies are trying to keep up with technological developments in order to protect those who are online, especially the minors. In August of this year, Facebook, in cooperation with the Child Exploitation and Online Protection Centre (CEOP), launched a new safety feature in its site, basically a panic button called ClickCEOP. According to CEOP chief Jim Gamble:

“By adding this application, Facebook users will have direct access to all the services that sit behind our ClickCEOP button which should provide reassurance to every parent with teenagers on the site. We know from speaking to offenders that a visible deterrent could protect young people.”

The Internet is here to stay and cyber bullying will continue. It is up to us, parents, as well as policymakers, to check on what is going in our children’s cyber lives.

How the Internet is spreading health news

April 21, 2009 by  
Filed under HEALTHCARE

Resource post for April

Time was when dissemination of health information is a complicated affair. How do you reach billions of people in the four corners of the earth – fast?

Nowadays, spreading health news is easier than ever – through Internet technology. You can receive news on your computer, on your PDA, your black berry or your mobile phone simultaneously in real time. And health agencies are taking advantage of this technology to send out health news, issue healthcare warnings, and increase awareness. More and more health organizations and advocacy groups use the Internet to campaign and lobby for health and healthcare issues.

Let’s check out how you can avail of what is being offered out there – online and for free.

FDA twitters

With the recent large-scale peanut product, and now pistachio product recalls, the US Food and Drug Administration (US FDA) has a set up a twitter account that consumers can follow to receive regular “tweets” or updates on which products to avoid. Twitter is easy and very user friendly and works well both for Internet-based and phone-based technology. Check out, follow and get tweets.

Other twitter accounts you might want to check out:

American Heart Association

CDC health e-cards

Want to send an e-card? Why not a health e-card? The Centers for Disease Control and Prevention (CDC) has created a wide range of e-cards with health messages and reminders for all occasion and covering almost all health topics from bride safety, to pregnancy, to children vaccination, and taking care of the elderly. The e-cards provide a unique opportunity to say hello, sending warm greetings, and show your family and friends that you are concerned about them and their health.

Google flu trends

Keeping up to date about the flu epidemic is now as easy as googling. Since last year, the CDC and Google have joined forces to track seasonal flu through. Through Google flu trends, the public can easily access information about the where’s and when’s of flu outbreaks. While previous flu tracking systems by the CDC rely on sentinel healthcare providers that reported cases of flu in their area, Google bases their trends on data gathered from the use of the search engine on topics related to flu. And surprisingly enough, CDC and Google data show a very good match except that Google is about two weeks ahead of time.

AHQR pod casts

The U.S. Agency for Healthcare Research and Quality (AHRQ) regularly produces audio podcasts through the news series Healthcare 411. The news series covers health topics from heart disease to cancer to diabetes, to more general healthcare news. Great for listening in your car radio, mp3 player or ipod.

Cleveland Clinic web health chats

One of the best hospitals in the US, Cleveland Clinic regularly organizes online health chats which allow patients to ask questions and get information from the hospital’s pool of experts. Participation is easy and for free.

Google Health and Health Vault

Google launched Google Health in 2007, a service that offers secure, online personalized health record services. In other words, your medical records are store online accessible on to you and those whom you give authorization to, e.g. your family and your healthcare provider.

One of Google Health’s most prestigious partners is Cleveland Clinic.

A similar service is offered by Microsoft HealthVault. It has joined forces, for example, with the American Heart Association to run AHA’s programs Heart360 and the HeartHub which allows patients to monitor and manage cardiovascular health using on online tools, e.g. blood pressure monitoring, risk assessment, and dietary planning.

Everybody’s on You Tube

During the peanut recalls in the US earlier this year, the US FDA released several You Tube video clips to inform people better about the recalls. After all, people tend to listen more if they can see the face behind the voice. The Consumer Healthcare Products Association (CHPA) launched a public service campaign with Chandra Wilson as spokesperson on the safe and appropriate use over-the-counter cough and cold medicine. Through You Tube of course.

Health blogs

Blogs such as this one also try to bring you the latest health news and updates. And by commenting, you can even express your thoughts and opinion. Subscribe to out RSS feed ( for the latest update. Or we can tweet you as well if you follow us at

Technology is such a wonderful thing. It connects us to the world and vice versa. While social networking is a great way to meet people on cyberspace and improve your social life, you should also use this technology to manage and improve your health.

Photo credit: stock.xchng

Know your drugs: Warning against drugs sold over the Internet

May 27, 2008 by  

We all get spam emails about cheap drugs sold over the Internet. However, these drugs and their distributors not only clutter your inbox, they actually present serious health hazards to those who actually buy and use them.

Here are examples of drugs that can harm your heart and badly affect your blood pressure:

Weight-loss drugs

HealthDay News reports that American researchers identified several weight-loss drugs to be dangerous, especially those being sold over the Internet. They examined the ingredients of 12 different brands of drugs that supposedly help you to lose weight without endangering your health. These drugs come with a variety of names, such as diet pills, slimming pills or weight-loss supplements. Some of these drugs contain herbal extracts, vitamins as well as minerals.

Among these drugs, 8 contained at least 1 ingredient which has potentially hazardous cardiac effects. One brand even contained ma huang aka Chinese ephedra, a substance which has been banned by the US FDA since 2004.

Although the researchers did not give any brand names, they listed potentially dangerous substances found in these pills, as follows:

What is also worrying is that these products’ hazardous effects can further be augmented by food and beverages that people consume daily such as coffee, tea, and other caffein-containing drinks.

Sexual enhancement drugs

In March this year, the US FDA warned consumers against buying and using “Blue Steel” and “Hero”, two dietary supplements sold over the Internet that are supposed to treat erectile dysfunction and for sexual enhancement.

They are considered unapproved drugs and have not been proven to be safe or effective. These products contain undeclared ingredients, which may dangerously affect a person’s blood pressure level.” 

Although the products were declared as “all natural,” lab analysis by the US FDA revealed that that they contain a chemical similar to sildenafil (Viagra). However, this chemical and other unlisted ingredients in the above named drugs haven’t been approved by the FDA for human use.

According to the FDA

“Blue Steel is sold in bottles containing 10 blue capsules or blister packs containing two blue capsules. Hero is sold in blister packs containing two blue capsules. Both products are distributed by Active Nutraceuticals or the Marion Group, Carrollton, Ga.”

Buying drugs over the Internet is a risky business because in the end you don’t know what exactly you are buying. The labelling may not but accurate. Some may not give warning about the risks and side effects. Counterfeit drugs are rampant. So the next time you get those emails selling drugs, put them where they belong – in the trash.

Photo credit

Related Posts with Thumbnails

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.