How To Exercise Effectively for Weight Loss – Fitness

August 11, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=N-PVsd6O8lw%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.jilltrains.com – Fitness Expert & Weight Loss Coach, Jill Rodriguez gives a demonstration of exercises found in her eBook, 5 Tips For An Effective Workout B.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.