Cardio Sucks But Deadlifts Are Cool – Fitness Vlog 1

August 6, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

If you liked this video thumbs it up, if you didn’t then let me know why! One of my first vlogs and I am going to be doing a few fitness ones. Just show you guys some of the things I do in the gym. Todays workout was: Bench Press work then WOD (Workout of the Day): 10 Deadlifts @ 275lbs 25 Push Release Pushups (Stupid) 400m run (subbed a 500m row since it was raining hard) 4 Rounds Good workout, minus all the rowing. I was actually in the mood to run but the rain put a stop to that. ************************************************ Get your OFFICIAL FURIOUS PETE Merchandise! ********************************************************** Follow me on Facebook and Twitter for more eats! Supplements and Fitness Tips at: The place I train at ************THIS IS THE ORIGINAL YOUTUBE EATING CHANNEL**********

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