Cardio Sucks But Deadlifts Are Cool – Fitness Vlog 1
August 6, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=yG7pugv1NHQ%3Ff%3Dvideos%26app%3Dyoutube_gdata
If you liked this video thumbs it up, if you didn’t then let me know why! One of my first vlogs and I am going to be doing a few fitness ones. Just show you guys some of the things I do in the gym. Todays workout was: Bench Press work then WOD (Workout of the Day): 10 Deadlifts @ 275lbs 25 Push Release Pushups (Stupid) 400m run (subbed a 500m row since it was raining hard) 4 Rounds Good workout, minus all the rowing. I was actually in the mood to run but the rain put a stop to that. ************************************************ Get your OFFICIAL FURIOUS PETE Merchandise! www.districtlines.com ********************************************************** Follow me on Facebook and Twitter for more eats! www.facebook.com www.twitter.com Supplements and Fitness Tips at: www.bodybuilding.com The place I train at www.elementcrossfit.com ************THIS IS THE ORIGINAL YOUTUBE EATING CHANNEL**********
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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