Healthy Tip: Ice Cream Alternative

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=xI_1gcAk0Ik%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: April 10, 2010 Something New! I love this “recipe” and thought I’d share it with you all! I’ve been eating this since my high school track days ( cue Twilight Zone…) and thought you’d all like it as well! It’s packed with nutrients and it’s a desert that you will NEVER feel guilty about eating..shoot, eat it twice a day if you want! It’s so thick and creamy that you will probably crave it MORE than ice cream! It’s really simple, but sometimes people don’t think of these simple and easy ways to substitute everyday foods with a more healthy, natural alternative! If you like it, let me know and I will share more tips! Nap ps FAGE is a little on the pricey side for yogurt, but for EXCELLENT reason. You definitely get what you pay for, and can feel good about the choices you’ve made. I’ve included two links below, so get your coupon and give it a try! For a cheaper alternative, try Chobani. They do not treat their cows with growth hormones as well, just beware the yogurt will be sour,lol…FAGE is not sour at all! Free Coupons: www.fageusa.com www.facebook.com Visit My Second Channel For More Recipes! : youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Healthy Tip: Turkey Burgers with Spinach and Feta Cheese

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=tRvWe2XhLGk%3Ff%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: July 01, 2010 Long Overdue, but just in time for the July 4th Holiday! No need to skip the burgers this summer for fear of weight gain, just substitute the red meat for a leaner version, Turkey! Now, I don’t eat meat often, but when I do, I ALWAYS opt for chicken or turkey…in fact, I can’t remember the last time I bought or ate Beef…who needs it!? Go lean, feel great, and be happy! I bet once you try these burgers, you’ll wonder why you ever ate beef in the first place… Turkey Burgers with Spinach and Feta Cheese: 3 lbs. All-Natural Turkey Meat 1tbl. lemon seasoning 1tbl. garlic powder 1/2 tsp. salt 1.2 tbl. pepper 1/2 Frozen Spinach (when defrosted) 3 oz. Feta Cheese Colby Jack Cheese Whole Wheat Burger Buns Makes 12 1/4 lb. Burgers …or if you’re my husband…6 1/2 lb. burgers, lol! ENJOY! Visit My Second Channel For More Recipes!: youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Beauty – My First Wrinkle Cream.

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PAeyPxcaLLE%3Ff%3Dvideos%26app%3Dyoutube_gdata

For more beauty, lifestyle and fitness videos visit: www.BodyRock.Tv

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Shaving Tips on Queer Eye for the Straight Guy

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=v9Xsjl7e5UM%3Ff%3Dvideos%26app%3Dyoutube_gdata

ZIRH.COM. FREE ZIRH FRAGRANCE WITH ORDER! – THIS IS AN AMAZING OFFER. LIMITED QUANTITIES. SHOP NOW AT ZIRH.COM

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Shaving Tips For Men

I just found this health related video on YouTube … and thought you might enjoy it!

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Follow Me On Twitter: www.twitter.com/NYCRAiGK

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When hugs and medications don’t mix

A hug can mean a lot of things, almost always positive. Unless it comes with something else. Hormones, for example.

Many medications contain hormones, medications that can be in the form of creams, gels and sprays. An example is Evamist, a drug that is prescribed to menopausal women suffering from hot flashes. Evamist contains estradiol, a form of estrogen hormone. It is administered as a spray inside the forearm between the elbow and wrist.

The US FDA issued a warning in July this year regarding adverse events associated with accidental exposure to Evamist, especially children and pets. Exposure may be through direct contact when Evamist is not safely stored or when a child or pet is hugged by an Evamist user and come in contact with area of application. The reported adverse effects in children are:

• premature puberty, nipple swelling, and breast development in girls
• breast enlargement in boys

Other accidental exposure includes pets licking application area or pet owners petting their animals after drug application, without proper hand washing. The effects in pets include:

• Enlargement of the nipples and swelling of the vulva in females in pets
• Fur loss
• Undersized sexual organs in male pets

To avoid inadvertent exposure to Evamist, the FDA gives the following recommendations:

• Do not allow children to come in contact with the area of the arm where Evamist was sprayed.
• Do not allow pets to lick or touch the arm where Evamist was sprayed. Small pets may be especially sensitive to the estrogen in Evamist. Contact a veterinarian if your pet shows signs of nipple and/or vulvar enlargement, or any other sign of illness.
• Wear a garment that covers the arm where Evamist was sprayed if they know they cannot keep a child or pet from making contact with it.
• Talk with their health care professional if they have questions about the possibility of exposing a child to Evamist.
• Read the patient package insert when picking up a prescription for Evamist.

Another drug called Dovonex, which is a hormone derivative of vitamin D, can also possibly cause similar effects. Dovonex is a cream used to treat the skin disorder psoriasis. Pet who inadvertently lick the cream present with “unusual thirst, appetite loss, and severe vomiting or diarrhea.”

What should you do if your child or pet comes in contact with these drugs. The US FDA recommends:

• washing the child’s skin with soap and water as soon as possible.
• contacting the child’s health care professional if the child begins to have any of the following signs or symptoms: nipple or breast swelling or breast tenderness in girls, or breast enlargement in boys. Be sure to tell the health care professional that the child may have been exposed to Evamist.