Laughter Therapy

March 26, 2008 by  
Filed under CANCER

How come Sherlock Holmes never paid any income taxes?

Brilliant deductions.

Laughter therapy is one of my personal favorite complementary and alternative medicine therapies.

Laughter has been proven through clinical trials to boost endorphins, our natural pain killers, and suppress epinephrine the stress hormone. The result is less pain and less stress. Less pain and less stress is an obvious boost for the immune system. A very good thing.

Once again the healing power of the mind comes into play here. Laughter is not proven to cure but it certainly is a tool, part of your arsenal in the battle against cancer.

Laughter the Best Medicine, Research Points to the Power of a Good Giggle. This report by ABC News shares that “a study of 20 men and women conducted at the University of Maryland School of Medicine found that 95 percent of the volunteers experienced increased blood flow while watching a funny movie, such as There’s Something About Mary, while 74 percent had decreased blood flow during a heavier picture, such as Saving Private Ryan. The results lasted about 12 to 24 hours.”

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.