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Healthy Tip: Turkey Burgers with Spinach and Feta Cheese

September 10, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=tRvWe2XhLGk%3Ff%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: July 01, 2010 Long Overdue, but just in time for the July 4th Holiday! No need to skip the burgers this summer for fear of weight gain, just substitute the red meat for a leaner version, Turkey! Now, I don’t eat meat often, but when I do, I ALWAYS opt for chicken or turkey…in fact, I can’t remember the last time I bought or ate Beef…who needs it!? Go lean, feel great, and be happy! I bet once you try these burgers, you’ll wonder why you ever ate beef in the first place… Turkey Burgers with Spinach and Feta Cheese: 3 lbs. All-Natural Turkey Meat 1tbl. lemon seasoning 1tbl. garlic powder 1/2 tsp. salt 1.2 tbl. pepper 1/2 Frozen Spinach (when defrosted) 3 oz. Feta Cheese Colby Jack Cheese Whole Wheat Burger Buns Makes 12 1/4 lb. Burgers …or if you’re my husband…6 1/2 lb. burgers, lol! ENJOY! Visit My Second Channel For More Recipes!: youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Tags: 4a, African, Afro, alternatives, american, and, athletes, athletic, beginners, black, burger, burgers, care, cheese, cooking, cream, Dearnaptural85, detangling, diy, do, Exercise, feta, fitness, foods, for, haircare, hairstyles, health diet, healthy, Homemade, How, Ice, It, journey, loss, make, muscle, Napptural, Naptural85, natural, out, quick, recipe, Recipes, Simple, spinach, styles, TO, transitioning, turkey, tutorial, twist, washing, Weight, with, women, workout, Yourself

Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)

August 14, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GPnc_PSGw_k%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com

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Tags: 6-pack, abs, actor, arms, Athlete, athletic, biceps, biking, body fat, bodybuilder, bodybuilding, Calories, carbs, celebrity, chest, Exercise, exercises, fit, fitness, flat, flex, gym, HBO, health, Health Video, healthy, Hollywood, Jason Stackhouse, Jumping Rope, Kwanten, lean, legs, Medical, Medical Videos, muscle, muscles, nutrition, Personal, Protein, pull-ups, pushups, quads, ripped, Running, Ryan, Ryan Kwanten, Shirtless, sit-ups, six-pack, strength, Swimming, training, triceps, True Blood, video, weight loss, workout

Fitness – Stretch and Tone Your Body Workout 1

June 12, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=a44zWDSSjmI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Part 1 of 5 fitness videos in this workout series. Visit www.BodyRock.Tv for more great exercise, diet and fitness video tips.

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Tags: ab, abs, Aerobics, Athlete, athletic, beauty, best, body, boot, burn, Calories, camp, cardio, cross, cross-fit, Diet, diets, Exercise, exercises, fat, fat-burn, fit, fitness, flex, flexing, gym, health, healthy, home, hot, lean, loss, muscle, muscles, pack, plans, ripped, routine, routines, shape, six, six-pack, strength, stretch, stretching, tone, training, up, videos, Weight, workout, workouts

Beat Back Pain In Your Sleep (Health Guru Tip)

May 17, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Z4vOWaNiK5Y%3Ff%3Dvideos%26app%3Dyoutube_gdata

Bothered by back pain? The RX may be as simple as adjusting your sleeping patterns! The best health videos on the web are at www.healthguru.com

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.