All Natural Skin Moisturizing Tip

June 10, 2020 by HART 1-800-HART
Filed under HEALTHCARE, Video: Health Tips for Women

Healthy Tip: Ice Cream Alternative

October 18, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=xI_1gcAk0Ik%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: April 10, 2010 Something New! I love this “recipe” and thought I’d share it with you all! I’ve been eating this since my high school track days ( cue Twilight Zone…) and thought you’d all like it as well! It’s packed with nutrients and it’s a desert that you will NEVER feel guilty about eating..shoot, eat it twice a day if you want! It’s so thick and creamy that you will probably crave it MORE than ice cream! It’s really simple, but sometimes people don’t think of these simple and easy ways to substitute everyday foods with a more healthy, natural alternative! If you like it, let me know and I will share more tips! Nap ps FAGE is a little on the pricey side for yogurt, but for EXCELLENT reason. You definitely get what you pay for, and can feel good about the choices you’ve made. I’ve included two links below, so get your coupon and give it a try! For a cheaper alternative, try Chobani. They do not treat their cows with growth hormones as well, just beware the yogurt will be sour,lol…FAGE is not sour at all! Free Coupons: www.fageusa.com www.facebook.com Visit My Second Channel For More Recipes! : youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Tags: 4a, African, Afro, alternatives, american, athletes, beauty, beginners, black, burger, care, cooking, cream, Dearnaptural85, dessert, detangling, diy, do, easy, Exercise, fast, fitness, foods, for, frozen, greek, growth, haircare, hairstyles, health diet, healthy, Homemade, How, Ice, It, loss, makeup, minute, muscle, Napptural, Naptural85, natural, out, Products, quick, recipe, Recipes, regimen, Simple, styles, Tips, transitioning, turkey, tutorial, twist, washing, Weight, women, workout, yogurt, Yourself

My 10 Tips For Healthy Hair Growth!

September 13, 2011 by HART 1-800-HART
Filed under VIDEO

25 Comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=b0BzJ_cX_nM%3Ff%3Dvideos%26app%3Dyoutube_gdata

Sharing what has worked for me in growing my hair back from a major trim. *This is just MY personal advice*

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Tags: advice, African, american, Aphogee, Argan, Bandwagon, beauty, Carrot, child, cholesterol, conditioning, Creme, Deep, Ends, extra, for, growth, hair, healthy, Helene, hot, journey, Moisturize, MTG, Nouveau, oil, Olive, Picture, Protein, Queen, regimen, Relaxed, S-Curl, Sally's, Seal, sexymami1001, Silken, Simple, six, store, Supply, Tips, Treatment, trim, Two-Step, Virgin, Wave, women

Healthy Tip: Turkey Burgers with Spinach and Feta Cheese

September 10, 2011 by HART 1-800-HART
Filed under VIDEO

25 Comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=tRvWe2XhLGk%3Ff%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: July 01, 2010 Long Overdue, but just in time for the July 4th Holiday! No need to skip the burgers this summer for fear of weight gain, just substitute the red meat for a leaner version, Turkey! Now, I don’t eat meat often, but when I do, I ALWAYS opt for chicken or turkey…in fact, I can’t remember the last time I bought or ate Beef…who needs it!? Go lean, feel great, and be happy! I bet once you try these burgers, you’ll wonder why you ever ate beef in the first place… Turkey Burgers with Spinach and Feta Cheese: 3 lbs. All-Natural Turkey Meat 1tbl. lemon seasoning 1tbl. garlic powder 1/2 tsp. salt 1.2 tbl. pepper 1/2 Frozen Spinach (when defrosted) 3 oz. Feta Cheese Colby Jack Cheese Whole Wheat Burger Buns Makes 12 1/4 lb. Burgers …or if you’re my husband…6 1/2 lb. burgers, lol! ENJOY! Visit My Second Channel For More Recipes!: youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Tags: 4a, African, Afro, alternatives, american, and, athletes, athletic, beginners, black, burger, burgers, care, cheese, cooking, cream, Dearnaptural85, detangling, diy, do, Exercise, feta, fitness, foods, for, haircare, hairstyles, health diet, healthy, Homemade, How, Ice, It, journey, loss, make, muscle, Napptural, Naptural85, natural, out, quick, recipe, Recipes, Simple, spinach, styles, TO, transitioning, turkey, tutorial, twist, washing, Weight, with, women, workout, Yourself

Natural Girls Rock + Hair Tips and Tricks

June 28, 2011 by HART 1-800-HART
Filed under VIDEO

25 Comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=89emsHlpzKI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Check out: www.vivathediva.com Follow me on Twitter www.twitter.com Follow me on FB: Viva the Diva Follow me on Tumblr: vivathediva.tumblr.com This video is all about natural hair and how women with curly natural hair can achieve optimal growth. The show begins with a huge shoutout to miss kurlykelly2010 who was kind enough to send out a free Natural Girls Rock t-shirt straight from the United States. You can check out her other shirt styles by going to www.naturalgirlsrock.com It then moves into the ways in which I have nurtured my damaged relaxed hair into healthy natural hair. Sit back and enjoy! You are in for some FUN!! =D ♡♡♡♡♡ Viva

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Tags: 2011, African, american, Beautiful, beauty, black, care, cosmetics, curly, diva, female, for, girl, girls, growing, growth, hair, hairstyles, health, HELP, howto, journey, length, long, medium, movement, natural, Need, philosophy, Products, regimen, rock, routine, sexy, short, styles, The, Tips, tricks, tutorial, TV, updos, viva, women, young

Holistic Health Tips

March 22, 2011 by HART 1-800-HART
Filed under VIDEO

25 Comments

I just found this health related video on YouTube … and thought you might enjoy it!

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Natural Approaches to Eating Healing and Living

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Tags: African, american, Apples, Diet, Drugs, eat, eating, fat, fruit, ginger, happy, health, healthy, holistic, inflammation, live, Living), loss, loving, Medication, medicines, minerals, natural, nature, organic, Pharmaceuticals, skinny, strength, vitamins, Weight

Urban Exercise Equipment – Rails – Parkour Training and Conditioning

March 17, 2011 by HART 1-800-HART
Filed under VIDEO

25 Comments

I just found this health related video on YouTube … and thought you might enjoy it!

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For a full guide to this video, please visit: www.americanparkour.com Exercise equipment is not limited to your local gym or recreation center. It can be found anywhere and at any time. However, to see the equipment that is all around you, you must change the way you view your environment. As a traceur, you already have a head start on gaining this perspective; you see obstacles as opportunities for movement. A natural variation of this perspective is to also see obstacles as exercise equipment. An every day, common rail, bench, tree, or wall can all be turned into an incredibly versatile piece of exercise equipment. In this edition of Urban Exercise Equipment, we will explore the exercise possibilities of a basic rail.

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Tags: american, conditioning, demon, demon's, drill, drills, equipment, Exercise, fitness, freerunning, parkour, rails, training, urban, workout