Bulking and Cutting Tips
February 20, 2012 by BFH Admin
Filed under Featured, OBESITY, Video: Exercise and Fitness Tips
Personal Training Workout Tips with Rob Riches. Part 4: Chest Flyes
January 5, 2012 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=ODTNhUmSAqA%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
::More video’s, workout’s and recipe ideas available at www.robrichesfitness.com:: Fitness personality and cover model, Rob Riches, is back in the gym to share with you his workout tips for building a fitter, stronger, healthier body. Filmed in the world famous Legacy Gym in Southern California, Rob demonstrates how to work each main muscle group through a variety of different exercises, using variations and modifications to ensure complete conditioning and development of the muscle. Whether you’re an aspiring competitor, model, athlete, or just want to get that fit, healthy look, you’ll learn how to do each exercise properly, and feel muscles that you’ve never felt worked before, helping you achieve results much faster. Subscribe to Rob’s YouTube channel, and see new video’s as soon as they’re uploaded. All exercises are available on one DVD, and can be purchased at Rob’s online fitness store: www.robrichesstore.com For more video’s, photo’s and daily health and fitness tips, follow rob on his social network sites below twitter.com/robriches facebook: The Official Rob Riches Fitness Group robrichesfitness.com mycontestprep.com
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Fitness Tips with Chrissy: The Human Trainer Demo
January 1, 2012 by HART 1-800-HART
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Take your workouts anywhere with the Human Trainer. Order yours at: www.shareasale.com
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A STRONG CORE FOR FITNESS
December 31, 2011 by HART 1-800-HART
Filed under VIDEO
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Hannibal & Hit 2 calisthenics experts educate you on a few exercises they personally use to help develop a powerful core, you can incorporate these exercises into your own current fitness programs. We will also be providing you with any advice, fitness tips, etc so feel free to ask us questions, thanks for watching Contact us anytime here: HANNIBAL tiny.cc HIT tiny.cc CLASH OF BAR TITANZ PAGE tiny.cc
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Rockstar Health & Fitness – Episode 7 ft. Kim Glass
December 28, 2011 by HART 1-800-HART
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I just found this health related video on YouTube … and thought you might enjoy it!
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Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode Kim Glass shares some tips on how she’s preparing for the 2012 Olympics and shows us her recipe for her favorite “on the go” snack. The 9-episode Rockstar season’s all-star line up includes Kim Glass, Lala Romero, OneRepublic, Patrick Stump, Austin Brown among, others. Check out next week’s episode featuring OneRebublic’s Zach Filkins Created by Lori Rischer and Sera Roadnight. Produced By Skee.TV.
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Daily Fitness Minute … Plank Roll For The Core
December 26, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
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Quick and simple daily fitness tips in about a minute. Try a new exercise each day and never get bored! This video will work your abs, arms, shoulders and lower back Enjoy! Be sure to subscribe so you don’t miss any videos!
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Fitness – Hot Body Workout
December 24, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=UPvdyELDP6A%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s daily home workouts visit her fitness blog: www.BodyRock.Tv
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Fitness – Cardio Strength Workout
December 23, 2011 by HART 1-800-HART
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I just found this health related video on YouTube … and thought you might enjoy it!
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Visit www.BodyRock.Tv for Zuzana’s daily free workout videos and diet tips. No equipment is necessary to get in great shape at home! Real exercises that deliver real results.
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FITNESS TIPS FOR HALLOWEEN (Part 2) : Get Fit Friday #6
December 22, 2011 by HART 1-800-HART
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PLEASE SHARE THIS VIDEO on YouTube, Twitter & Facebook Please FAVORITE too! Thanks STEW CREW! FITNESS TIPS FOR HALLOWEEN (Part 2) : Get Fit Friday #6 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment featuring part 2 of the Halloween Fitness Tips video I did in Washington DC…plus STEW CREW Shout Out & STEW CREW Star Of The Show! GET A NEW MEDIA STEW SHIRT! JohnBasedow.ViralPrints.com http FIND ME HERE: Official Website: JohnBasedow.net IMDb IMDb.me Order DVDs & Books: FitnessMadeSimple.com Fitness & Vlog Channel YouTube.com Twitter: Twitter.com Tumblr: JohnBasedow.Tumblr.com Google Plus gplus.to Facebook: Facebook.com DailyBooth: DailyBooth.com PLAYLISTS! MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly WTF REPORTS: bit.ly MOVIE REVIEWS: bit.ly FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Grace Helbig (aka DailyGrace): YouTube.com Justine Ezarik (aka iJustine): YouTube.com Jessica Lizama (aka ExoticJess): YouTube.com Special Thanks to: Martin Arvebro (YouTube.com – Fit Tip Intro Patrick Owen (YouTube.com – Background Tracks To download the NEW MEDIA STEW theme song for FREE click: bit.ly EXTRA TAGS: FITNESS TIPS FOR HALLOWEEN Fitness “lose weight” “Halloween candy” daily grace helbig “sexy witch” pumpkin witch “fitness tips” “get fit Friday” “fit tips” candy “natural foods” “lose weight fast” exercise “fitness made simple” “John Basedow” “Grace Helbig” ijustine “Justine Ezarik” exoticjess health healthy …
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Fitness – Fit for Summer: Cardio Core Workout
December 21, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
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Get fit for summer – follow Zuzana’s free summer fit fitness program here: www.BodyRock.Tv
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Workout tips How to do a Proper Sit-up with New Host former WWE diva Savannah- Angela Fong
December 19, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
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Fitness – Hot Badass Workout
December 18, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=yDkXsAHkx7c%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv
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Fitness – Tight Summer Booty Workout
December 16, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=TTwiDn-OTBw%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Fitness – Ultimate Stretching Routine
December 15, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=JCg2UDQQPLI%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s home workouts, diet tips and healthy, whole food recipes, visit her blog: www.BodyRock.Tv
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Fitness – 15 Minute Extreme Workout
December 14, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=-toDRoA1lO4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
For Zuzana’s Daily Original Free Workout Routines plus Diet Tips and Healthy Eating Articles visit her Fitness Site: www.BodyRock.TV
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Fitness – Sweet Body Burn Workout
December 12, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=ml9PH6QN6g8%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
To follow Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Cross-Training Cable Circuit
December 12, 2011 by HART 1-800-HART
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=3KTfCzhOu6s%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
(0:21)- Routine Sets & Reps (0:52)- Crane Lunge Pull (Top) Version 1 (2:00)- Chest Fly on Bosu Ball (2:55)- Alternating Tricep Lunge (3:40)- Abdominal Twist (4:25)- Bicep Punch (5:20)- One-Arm Crossover (6:08)- Squat Press (7:06)- One-Leg Crane Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com
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Fitness – Workout Warm Up Routine
December 9, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=iNp4t9olAYg%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
Zuzana’s Warm Up Routine. For more of Zuzana’s Fitness, Diet, Exercise and Workout Video Tips visit her blog: www.BodyRock.Tv
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Bodyweight Workout Video – No Exercise Equipment Routine
December 7, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=dXy3NjHtBSc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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Ultimate Ripped Ab Flexing & Tips!- Scott Herman
December 4, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=FlI8Cg_r3Xk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
Want to learn the secret to great ab flexing? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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