Matt Struve Fitness – Tips for 8-Pack Abs

May 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=hlSaIGKkVQk%3Ff%3Dvideos%26app%3Dyoutube_gdata

NEW 8-pack routine video! – www.youtube.com Join the discussion: www.facebook.com Got into a conversation with a friend of mine today about how some athletes have 6 pack abs, and others have 8 pack abs. He was saying it’s genetics. Maybe it is, maybe it’s not. But when I look at every anatomy illustration, I see 8 segments of abdominal muscles. This means those with 6 packs, simply aren’t targeting the whole muscle range. So here’s a video tip on 1 method of bringing the 8 pack out! Kind of embarrassed about this video, but oh well. 🙂

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Cindy Whitmarsh’s Top 10 must have foods in your refrigerator to get flat abs!

April 15, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=BJq3dwfGurI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Top 10 Must Have Food for Your Fridge from Cindy Whitmarsh and Exercise TV. For more Exercise TV Workout Videos and Products, go to bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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