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Profile: Nathan Ladin is a freelance writer and fitness expert who understands the challenges people go through to achieve their weight loss goals. He works with Slimband, who offer surgical weight loss and support, including tools like

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.