TMW: Back and Biceps Day
March 12, 2012 by BFH Admin
Filed under Featured, OBESITY, Video: Exercise and Fitness Tips
(No Ratings Yet)
Loading...
YouTube Description
Links to TMW t-shirts and apparel UK and Europe twinmuscleworkout.spreadshirt.net SEE OUR RECOMMENDED SUPPLEMENTS VISIT Even though you are performing effective compound exercises in the gym if you are not sore the next day switch to similar exercises that work the same muscle group if this new exercise makes you sore the next day then that exercise is most effective for you!! SUBSCRIBE TO OUR CHANNELS MAIN CHANNEL NATURAL BODYBUILDING AND FITNESS CHANNEL SPORTS CHANNEL GAMING CHANNEL FACEBOOK tags: “The Best Exercise for the Back”
What do you think?
Suggestions, comments etc appreciated down below!
HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
@Tanneri18 when you watch your diet and cut down on fats so u can get ripped
@Tanneri18 fat loss
Is anybody else’s shirt order taking forever to get to them? Damn man!!!
@RichyRoo832 Lmfao!
I wanna see you your 3rd brother and the 4 year transformation video!! 😀
We builin AWWLLL KIINNDDS OFF MUSCLE
cant really bend ova much ill SNAP MY FUCKIN BACK UP!
@mastika213 i’m 17 years old, 180lbs 5’11 and i have been bulking for 2 years, i’m pretty big but getting cut is needed, how much protein,fat, or calories should i take in?
@121mendez how the fuck are you going to ask then correct me bitch? stupid ass mexican
LOOL, KEVEN IS FUCKED LOL
i got that jelly in my stomach too MANE!
3:02 pretty vascular.. ahaha
@Tanneri18 When you lose your body fat from bulking.
@Tanneri18 it means that in order for a muscle to grow it needs to be damaged what cutting means that they slightly cut their lagging muscles with a knife so they grow faster and have better symetry
Kevin is fucking funny is this video haha
@IamJonas1710 lol thanx!
@LoveShyRobot cuz your grip sucks dont worry it will go away soon as your forearms get stronger
man, i cant wait til after college when i can finally get into my bodybuilding routine and build some gddamn muscle using everything u guys r teaching. I’m probably going to college for track and cant afford any extra weight that will slow me down but man i cant wait
Did i hear cock vein o_0?
@3WadeD3 well done dude