Top Six Depression Tips- Struck By Living
February 22, 2012 by HART 1-800-HART
Filed under DEPRESSION, VIDEO
YouTube Description
Julie Hersh shares her top six tips for dealing with depression. 1) medicate 2) regulate sleep, eating & exercise 3) listen to friends 4) anticipate and plan for periods of stress 5) excite the brain 6) surround yourself with friends who are FUN and have a strong sense of life’s purpose. Visit the website at: Like Struck By Living on Facebook
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