Complete ABS workout at home
January 16, 2012 by HART 1-800-HART
Filed under HEALTHCARE, Video: Exercise and Fitness Tips
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January 16, 2012 by HART 1-800-HART
Filed under HEALTHCARE, Video: Exercise and Fitness Tips
Professional Personal Trainer shows how to workout entire abdominal muscles without any equipment at home.
NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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@levytgirl
there is an “ABS training”
article on fitnz.com– you might find it useful
can`t be bothered to go 2 a gym , so gonna try
@fitnzcom
good article bro
@fitnzcom
read your article – guess it makes sense, gonna try it
@navataly1
makes sense