Workout tips How to do a Proper Sit-up with New Host former WWE diva Savannah- Angela Fong

December 19, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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6 Responses to “Workout tips How to do a Proper Sit-up with New Host former WWE diva Savannah- Angela Fong”
  1. toostrong11 says:

    @Smurf177 This is the method which every beginner should work towards building. Your method helps those cannot do a correct sit up, but the method shown is more professional.

  2. Smurf177 says:

    you don’t even need to go the whole way up, that’s one way to snap some shit up in your lower back if you force the movement too aggressively – stabilise the core and come up and down slowly in a controlled fashion.

    P.S don’t put your hands behind your head, you’ll probably yank on your neck if you’re a beginner. instead, just touch the back of your ears with your fingers. arms across chest is actually more difficult which is why the form shown here isn’t very good.

  3. MultiAhka says:

    Looking for financial freedom? passive income?
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  4. 19PEK96 says:

    i workout my hand

  5. Rocky4300 says:

    great ab workout video.you are so beautiful as well!! can you do a stomach vacuum pose video in your bikini?

  6. SuicideXBombers says:

    that Asian chick fucks so much! :O incredible!

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