Workout tips How to do a Proper Sit-up with New Host former WWE diva Savannah- Angela Fong

Comments

1. toostrong11 says:

   December 19, 2011 at 9:57 pm

   @Smurf177 This is the method which every beginner should work towards building. Your method helps those cannot do a correct sit up, but the method shown is more professional.

   Reply
2. Smurf177 says:

   December 19, 2011 at 8:58 pm

   you don’t even need to go the whole way up, that’s one way to snap some shit up in your lower back if you force the movement too aggressively – stabilise the core and come up and down slowly in a controlled fashion.

   P.S don’t put your hands behind your head, you’ll probably yank on your neck if you’re a beginner. instead, just touch the back of your ears with your fingers. arms across chest is actually more difficult which is why the form shown here isn’t very good.

   Reply
3. MultiAhka says:

   December 19, 2011 at 4:57 pm

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4. 19PEK96 says:

   December 19, 2011 at 10:23 am

   i workout my hand

   Reply
5. Rocky4300 says:

   December 19, 2011 at 9:43 am

   great ab workout video.you are so beautiful as well!! can you do a stomach vacuum pose video in your bikini?

   Reply
6. SuicideXBombers says:

   December 19, 2011 at 9:08 am

   that Asian chick fucks so much! :O incredible!

   Reply

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