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The Journey to UMTBC 2012 Episode 6 : 5 Critical Fitness Tips!

December 29, 2011 by HART 1-800-HART
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=BRP82MzTAj8%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Mike takes you through 5 Critical fitness tips that can take you to the next level in reaching your fitness goals! Let us know what you think!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Tags: body, Exercise, fitness, health, muscle, ottawa, physical exercise, physical fitness, umtbc, UMTBC2012, umtbctraining, Weight, workout

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

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