Fitness – Hot Body Workout
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=UPvdyELDP6A%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s daily home workouts visit her fitness blog: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
incredible physique. Do you know your bodyfat? I’d say 5-6 %. Your diet must consist of water and tons of protein.. 1200 calories a day? Please advise.. and txs
holy moly!))))
So what’s the update on your vegatarian diet so far??
Aww Callie!!! Too sweet..
Peace~
she look really strong , her genes are good I wonder if you will try for Miss Fitness one day??
We love you…keep up the good work!
Really hot….
I love your videos! 🙂
you a have a children?????????
I weight 130 pounds and i still want a stomach like yours but i seem can’t because i still see a little fat layer. How do you make your stomach core show much more? You eat less fat? Please send me a message and tips because i cannot hear. I’m deaf. I’m a skateboarder also. I want abs somehow.. I just want a flatter stomach. I think it’s my love handles that are dragging me down. I won’t give up!
damn i wish my lady was in that great a shape. Matter a fact I wish I was in that great a shape. Need to go back to the gym.
nice body miss!
question, what is your diet like and do you eat a restricted diet, that looks hard as hell. I am going to try this.. it look like a good boxing training exercise…..thanks peace
Show us your keys to fame ! ! !
daaaaamn just got exhausted from watching niiiiiiiiiice ! video
i did this yesterday excluding the jump tucks because they hurt my knees, and i loved it. i adore your dog. when i was doing my (your) routine, my puppy jumped on the bed and stayed there biting on a pillow, and i thought ‘omg, if only suzana could see this’
zuzana, you’re very very inspirational. i got my whole family doing variations of your routines (for beginners.) i’m glad you will start a beginner’s section.
ahhhh…….i luv girls =)
Zuzana has beuatiful czech accent. If are you looking for exmaple of typical “czech english”, you find it here.
does she accomplish all those musclles with no resistance traing
nice body baby
You look soooo nice on jeans 😛
I love you.
i love her
I like you!
shes the perfect specimen
great video! but i think you need some quarter round on those baseboards.