Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom
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The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
great tips! Thank you for sharing this to us.
They mean suck your belly button into your spine. It’s just a way to visualize the correct way to keep a strong core and “activating your core” gets you the real results
yum 😉
Is there a video we can buy with the exercises?
HI!!!YALL 2 ANIMATED ME 2 WORK OUT…HEHE I JUST STARED 2DAY…IMA KEEP DOIN IT 4 A MONTH 2 SEE HOW TIN I KAN GET…..HEHE HOPE 2 WEIGHT 115..THT WAZ MY REGULAR WEIGHT BUT KNOW I HAVE 2 KIDS SO YUP!!!+IM ONLY 17 ND I DONT WANNA STAY LIKE THIS I DONT FEEL COMF…IV NEVER BEEN FAT…SO IM KINDA DEPRES I JUST WANNA HAVE THT BODY I USED 2 HAVE
@xxbrunette1995xx thats what im wondering.
I don’t get what you mean by “Sucking it into your spine”, but it seems pretty important….
a little help?
@summersweetie26 i was wondering the same because she says do it three times but thats 12 minutes instead of 8. It wouldnt hurt to do it for 12 minutes though so thats what I’m going for!!!
Lol. MILSWANKAs.
“It hurts but its’s good”-Thats what she said.
WOW! what a great exercise. so quick! I have been doing it 2x/day for a week and I am already seeing results.
i would like to know when brooke says to keep you abs to your spine does she mean to flex or like suck it in?
hate it .. it hurts ,(;(
Do you have a good recommendation on a combination on your videos, to get the best possible workout?? 😀
Rawrr !!! lmfao
thank you for your videos
I’m a little bit confused. The workout is great, but should we repeat it 2 or 3 times?
@YourMedusaInMyEyes I think it’s called plastic surgery.
what can you do if you have lower back problems?
HEY LOVE THE VIDEO.
Yea. You repeat it at least 2 times and 3 if you want 🙂
how many times a weak shall i do this?
Damit, not that flexible. 🙁
Kay i got the abs
Now tell me how i can get boobs like yours? My girl friend would really appreciate your secret
Message me thanks
i love this as well
very good 😀 x
Love your videos so much