“The Deadly 5” Flat Ab Exercises: ExerciseTV Trainer Cindy Whitmarsh
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I just found this health related video on YouTube … and thought you might enjoy it!
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Do 30 reps of each of these! Workout with Cindy with the BODYLICIOUS System: bit.ly For more nutrition and fitness tips visit Cindy’s blog: bit.ly Dance with Billy Blanks Jr.’s Cardio Fit workouts and have fun losing weight! bit.ly
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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youre great Cindy!!! keep the workout videos coming, i do them everyday =)
I just clicked on this video because she looked very sexyyyy !!!!!!!! 😀
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great video.. love watching it..
awesome video! love watching it..
THANK YOU!
I swear I ve done this like 3 days ago and I still feel it in the abs (specially the upper part) =) that means that it was an amazing workout so thanks for that but I ve a question if you do the same exercises every day does your muscles get used to it and so not getting the results you want??
you look so graceful!!
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How many times do you repeat? Just how many times you think you need?
Can you do more workout sessions so i can go along?
this was a good one!
I love your living room! Great colors!
too sexy.. good vid! 🙂
This is GREAT thank you! I look forward to feeling my abs from this hahahaha
BodyLicious = haha, i like that name
love it xoxoxoxoxo
this is really hard