Parkour & Freerunning-Training & Conditioning-Tips & Exercises

November 15, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

Hard work at the park. As you see, I couldn’t do everything I had planned but, that workout was good enough 🙂 You see what I was doing, so challenge your self. Set goals, and get out there 🙂 Thanks for watching 🙂 I should have more soon 😀 Take care, and God Bless. Parkour Freerunning Workouts Sprinting Beautiful Day Fall Summer Spring 2011 2012 Fit Muscles Conditioning Running Exercises Training Tricks Help Tips Tutorial Extreme “Physical Exercise” Fitness Strength Gym “Physical Fitness” “Body Post” Upper Body Parkour Freerunning Workouts-Exercises Conditioning Training Running Fitness Strength “Physical Strength” Press fit healthier stronger Train hard Powerlifting Bench pk static climbing motion movement jumping conditioning performance athletics strength upper body core push ups chin-ups workout cardio Aerobics aerobic exercise fitness training fit workout workouts Weight Loss Muscle Physical Exercise Body Bodybuilding Health Aerobic Exercise Personal Lose Muscles Healthy Gym Trainer Exercises

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2 Responses to “Parkour & Freerunning-Training & Conditioning-Tips & Exercises”
  1. Ignas3runner says:

    goood one :)) keep it up, love the nature, and your movement

  2. TheLifeofCurtisT says:

    @Ignas3runner Thanks bro!

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