Fitness – Ultimate Body Sculpting Workout
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=Y2VxLbpvl60%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
For my flat-abs guide, visit: www.TrainWithNiki.com My body sculpting workout is a Pilates routine that targets your abs, inner thighs, hamstrings, biceps, chest, and hips. It is the ultimate multi-tasking workout that you can easily do at home with just a Pilates ball. Try this workout out at home the next time you want a total body makeover without all the intensity. Let me know what you thought about this workout in the comments below! 🙂
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
Thank you so much! I’m so gonna try this once I get an exercise ball! 🙂
Hi Niki, enjoyed your workout. I just pulled out my pilate dvd’s out so am glad to have stumbled upon you. Am breaking a sweat so that’s a good sign of your workout! Thanks have you on my favorites.
where did you get your sports bra? I love the shape and want one.