WEIGHT LOSS & FITNESS TIPS FOR THE HOLIDAYS : Get Fit Friday #3
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I just found this health related video on YouTube … and thought you might enjoy it!
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PLEASE SHARE THIS VIDEO on YouTube, Twitter, Facebook & Tumblr. Please FAVORITE too! Thanks STEW CREW! HOLIDAY WEIGHT LOSS & FITNESS TIPS : Get Fit Friday #3 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment chock full of tips on how to stay fit, eat healthy and avoid holiday…
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
Bro, you should follow my weightloss journey. Losing 111.8# and Im already down 44. This is day 195 of my journey.
^5 John
Super video:)
Thank you:)
I nned back tranning fitnes, since a two months dont doing noting, sorry for mi bad enchighs John. Sorprinisng to see Grace.
Hugs from Spain.
@zomgpunkins brought me here. good advice on this channel. ty for that. i hear you. it’s hard not to over-eat, especially when you go out of town and stay the night with the holiday dinner host. You know you’re a leaving with some food!! BOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!
@ChromeCelica00 hey
@JohnBasedow1 True!
And yeah I always go crazy on the Holidays until my pants get really tight, seriously, coming from an Italian family, it’s almost impossible to not eat a ton lol
@ChromeCelica00 YouTube goes by CA time so it’s FRIDAY baby! God Bless 🙂
But John, it is now Saturday…2:30am! Go to bed! lol, or go work out! lol
Your Book and I made it back from the land down under… Yea and I come back to a JB video… Whoot