Fitness – Upper Body Workout: Back Exercises

October 27, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

For more info and other great workouts visit: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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14 Responses to “Fitness – Upper Body Workout: Back Exercises”
  1. chivkataloxer says:

    Your abs are realy sexy an muscular , i can see you 6 packs , you have a realy fit body 5/5

  2. laylo777 says:


  3. iloveitblog says:

    Great video! Inspired me to get my weights out of the garage and start working out. Thanks! 🙂

  4. TheSunMoon says:

    don’t the first exercise work the back (posterior?) deltoids? or it works the upper back as well? amazing body =)

  5. Kylaxis says:

    Wow, who’s getting to video this??

  6. djrc51 says:

    i wish i was that ball

  7. charliejames1975 says:

    The info about these exercises are all written on my fitness site – the address is on the video 🙂

  8. vC8H10N4O2 says:

    also, how heavy are the dunbells here?

  9. bellie28 says:

    she has a soooo sweet bellybutton too 😉

  10. falconsky07 says:

    very,,HOT .:O)

    sexy abs…:O)

  11. nmgacc says:


  12. 9freelandk says:

    I aint got a treasure chest to do the first workout! damm. ..

  13. hungvan says:

    Hi Zuzana,

    The second set of exercise, I wonder is that for tricep muscles? or abs?

    Thanks Zuzana

  14. iHateToRegister says:


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