Fitness – Upper Body Workout: Back Exercises
October 27, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=GFnsv6k-Ya8%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata
For more info and other great workouts visit: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html

Your abs are realy sexy an muscular , i can see you 6 packs , you have a realy fit body 5/5
YES! WORK THAT BALL!
Great video! Inspired me to get my weights out of the garage and start working out. Thanks! 🙂
don’t the first exercise work the back (posterior?) deltoids? or it works the upper back as well? amazing body =)
Wow, who’s getting to video this??
i wish i was that ball
The info about these exercises are all written on my fitness site – the address is on the video 🙂
Best,
Zuzana
also, how heavy are the dunbells here?
🙂
she has a soooo sweet bellybutton too 😉
very,,HOT .:O)
sexy abs…:O)
I DO THIS IN WEIGHT TRAINING LOL:)
I aint got a treasure chest to do the first workout! damm. ..
Hi Zuzana,
The second set of exercise, I wonder is that for tricep muscles? or abs?
Thanks Zuzana
beautiful!