Fitness – Sexy & Jacked Workout Tutorial.

October 12, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

To follow all of Zuzana’s home workouts and weekly diet challenges visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “Fitness – Sexy & Jacked Workout Tutorial.”
  1. skoppiacazzo says:

    perfect body i ever seen

  2. armack2008 says:


  3. perfect2O says:

    did your crack nuts with your butt??

  4. Elendhir87 says:


  5. Elendhir87 says:



  6. SickAudi says:

    nice thumbnail!

  7. ruffaccord says:

    amazing! simply amazing!

  8. SickAudi says:

    nice vids

  9. eastsidez18 says:

    first showing some love

  10. gmjacinto630 says:

    Great workout Zuzana! I completed the 4 rounds in 16:14. But I accidentally went over in reps in some of the moves…and then my legs weren’t perfectly straight when I did my toe touches. I’ll keep trying to improve. Great sweat after this workout for sure! Thx.

  11. Schultzxxx says:

    Nice work! 😀

  12. auliigurl says:

    keep up the good work and thanks for inspiring, encouraging and pushing me

  13. flyer3008 says:

    awesome workout. tried it.

  14. 50kT says:

    she is a modern day super hero woman

  15. j6711ab says:


  16. TheRd1515 says:


  17. JohnLRice says:

    You are like an endless waterfall of beauty, charm and sensuality! 😉

  18. crazitomali says:

    you look like your having a lot of fun while doing these video. thats good to see 😀 most people look mad when they work you. your great motivation!!

  19. pablofreak says:

    nice i like it thunx!

  20. Alika1212 says:

    comment virginity!! im sweating just watching this masterpiece of a woman! but i digress i enjoy watching your vids, your enthusiasm has inspired me to shed some much needed kilos

  21. bumba220 says:

    lol @ “tapes”… we knew what ya meant though!

  22. GlobeCreativity says:

    WOW! What a body!

  23. MisAJGraveS says:

    I didn’t do too bad. I couldn’t wait for the tutorial with beginner modifications to go up so I just went with it, the only exercise I didn’t know a modification for were the leg lifts, and since I don’t have great upper body strength I modified this exercise by doing it from my elbow, which was still challenging but doable.

  24. TheGangstaAlan says:

    Im the first in cooment the video of the beatiful girl 😀

  25. christian19962009 says:

    great video keep it up

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