Exercises to Trim Your Hips – Health & Fitness – ModernMom
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I just found this health related video on YouTube … and thought you might enjoy it!
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You can trim your hips with a combination of great moves that only take five minutes to do. Click below to subscribe to our channel for more great videos! Learn one of the best exercises to trim your hips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on hip exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
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@undertaker5063 my husband does this with me and he says it burns like crazy..his hips look fab
Well I have two kids and my hips are narrow anyway but if you take a break from doing it for a week it really burns the next time you do it. I have been doing this video with the butt video for a year though maybe thats why.
@lasersmoothie hey im a 1ast time mum and i have been doing thias for about a month and i asee reasults i have lost loads my hips but doaasnt feel like its working anymore perhaps i should do like u are lol
I love this video, i do it three times a week and my jeans are so loose my hips are cut up!
@Kasia12fairy I dont think so unless your hips are all fat. Hips that are wide are bone structure.
I have to do this for physical therapy since I’m a runner and have really week hips and my it helps a ton! my hips are slimmer and also much stronger so I don’t get injuries as often any more
@NDC49 it stops hurting in like a few days 🙂
It hurts =(
I’ll try this now everyday, 2 times a day from now on i’ll keep you informed if this really works or not.
And im a guy by the way, im actually skinny its just that i was chubby before and got bodyfat left on my hips that i wanna get ride of!
Wish me luck woman AND man! 😉
@Raventooth87 when did you start seeing results?
@Raventooth87 I’m trying do it 3 times every day..
anyway thanks a lot!
@Kasia12fairy yh in time if u do this every day
I have wide hips and want to get rid of them.. will this help?
please answer..
Amazing!((:
i have done this for a couple months every day maybe twice a day and lost five inches in two months !!! result im addicted !!!!
How long will this take before you see results?
THIS IS A GREAT WORKOUT!! I CAN FEEL THE BURN AND CAN TELL ITS GOING TO WORK. THANKS
You feel good after you do it
oh my goodness. really feels like this works!!!
ohh pull it in….lol
So do you do this five minutes on each side (a total of ten minutes) once every other day? These are great, by the way! I’ve been doing these for three days straight now (along with your eight minute ab exercise and your butt exercise). I can really feel the burn! :]
is this exercise for men too or how long it will take to show result .
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totally feeling the difference over night thanks!