October 25, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!


PLEASE SHARE THIS VIDEO on YouTube, Twitter, Facebook & Tumblr. Please FAVORITE too! Thanks STEW CREW! THE 5 BEST FAT FIGHTING EXERCISES : Get Fit Friday #2 GETTING CHUNKED IN NEW MEDIA STEW: You wanted me to do another GET FIT FRIDAY episode, so I did another GET FIT FRIDAY episode. In this one, I reveal my top 5 fat fighting exercises to help you build the body of your dreams. These include workouts for the chest, back, arms & legs, along with morning cardio plus a “six pack abs” revealing abdominal routine. GET A NEW MEDIA STEW SHIRT! JohnBasedow.ViralPrints.com http FIND ME HERE: Official Website: JohnBasedow.net IMDb IMDb.me Order DVDs & Books: FitnessMadeSimple.com Fitness & Vlog Channel YouTube.com Twitter: Twitter.com Tumblr: JohnBasedow.Tumblr.com Google Plus gplus.to Facebook: Facebook.com DailyBooth: DailyBooth.com PLAYLISTS! MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly WTF REPORTS: bit.ly MOVIE REVIEWS: bit.ly FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Ben Hughes (aka ObviouslyBenHughes): YouTube.com Jessica Lizama (aka ExoticJess): YouTube.com Justine Ezarik (aka iJustine): YouTube.com To download the NEW MEDIA STEW theme song for FREE click: bit.ly If you want to use the NEW MEDIA STEW instrumental version for video responses click: bit.ly EXTRA TAGS: BEST FAT FIGHTING EXERCISES BEST WEIGHT LOSS EXERCISES BEST WORKOUT fitness “weight loss” “lose weight” “age exercise” “best exercises” “best

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “5 BEST FAT FIGHTING EXERCISES : Get Fit Friday #2”
  1. JohnBasedow1 says:

    @DianaH18 Yep, it’s a great stress reliever. 🙂

  2. DianaH18 says:

    Exercising is also a good stress reliever. 🙂

  3. JohnBasedow1 says:

    @MrConster111 Thanks for the support!

  4. JohnBasedow1 says:

    @zomgpunkins1 Thanks. Glad you found something useful in it!

  5. zomgpunkins1 says:

    ty for get fit fridays!!! Good show! Good advice!! Thx!!

  6. MrConster111 says:

    wow good tips man thanks bruv

  7. JohnBasedow1 says:

    @Gxyz222 I spit mad rhymes. 🙂

  8. JohnBasedow1 says:

    @jefferyrowe1960 Those are intense calorie burning activities. Cool.

  9. JohnBasedow1 says:

    @BabyVlogger2420 Much appreciated!

  10. JohnBasedow1 says:

    @7Rafe7 Yep, the rope is great for triceps extensions.

  11. JohnBasedow1 says:

    @Wolfyxxx91 Winning

  12. JohnBasedow1 says:

    @ChromeCelica00 Thanks CC!

  13. JohnBasedow1 says:

    @kellieluvella Much L&R!

  14. JohnBasedow1 says:

    @vinofiamma Cool. You can get my whole workout/nutrition plan in the book & DVDs on FitnessMadeSimple-dot-com.

  15. JohnBasedow1 says:

    @artofboi11 Winning! Love that comment.

  16. JohnBasedow1 says:

    @megamegahathur Hope you liked it! 🙂

  17. JohnBasedow1 says:

    @steviejacko Glad you enjoyed, buddy.

  18. JohnBasedow1 says:

    @slh2994 Then eat it in moderation. I always say no food is off limits. Just make “clean eating” the rule & “cheating” the exception.

  19. JohnBasedow1 says:

    @DapperEra Where did you order it from? I checked with the FitnessMadeSimple-dot-com shipping dept & they didn’t see it. I was going to tell them to include a surprise bonus DVD since you’re a STEW CREW Member ordering from them. 🙂

  20. DapperEra says:

    Just ordered Fitness Made Simple today. I love how down to earth and real you make your fitness videos. No gimics, no magic, just hard work and results.

  21. slh2994 says:

    But I love cake!!!

  22. steviejacko says:

    thanks for sharing john : )

  23. megamegahathur says:

    eu gosto muito do seu trabalho vc´e show

  24. artofboi11 says:

    Great video!!! Thanks for sharing!

  25. vinofiamma says:

    I will give this a shot !

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