Fitness – Power Girl Workout
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=7wewhy4e0pc%3Ff%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
look like a slightly less built version of sarah conner in T2 😛
Why aren’t you more widely known in the fitness world????
Hi Zuzana, I have been following your workouts and diet tips for the past month…and I’m pretty sure that I have lost about 10lbs!!!! So thank you, I was wondering should I try to workout every single day, or are there benefits to taking rest days? Ok, thank you soo much!!- Happy Sweating Everyone!
This looks like a really good one. I can’t wait to try it!
nice, as always. thx for posting!!
Great tip for the hip workouts! This is gonna hurt and i’m a man! I think this workout is much tougher than dumbells 😀 In my opinon! 😀
haaaah, it took me a while to get that last comment, and its true, sadly its true. lol
at 0:57 I tried these and you make those look EZ
broke a sweat almost immediately on this one.
she have ring noooooooooooooo is married
@dirosaga It’s a laminate floor. The landings sound worse than they are.
you are so damn sexy!
I just can’t figure out that knot on the print.
Your tummy looks amazing,
lol your work out killed me halfway through!
lol its funny ^^
Oh my lord Zuzana!!! You are a picture of female fitness and beauty.
damn zuzana, you looking good queen
You are god damn fine, and in frigen shape. HOOOWWWEVERRR. You need SOOOFTERR LANDINGS. Making all that noise landing every time, is NOOOOTTT GOOOD FOR YOUR JOINTS. BE stealthy, like a NINJA!!!!!
I’ll try
Zuzana, i love your videos, i love this new part when you explain the exercises, it’s really helpfull. You are such a great person, please, if U can, do more 12 minutes exercises… living in Mexico’s city don’t give us to much time for training… god bless you.
..Gigitty
good vid
Zuzana You are beautiful! Sexy! You are a Goddess!MMMMMMWAAAA!
how do u get a flat tummy?? ive benn doing cardio and not leally helping