Fitness – Hot Body Burnout Workout
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=F7LXimHpqqc%3Ff%3Dvideos%26app%3Dyoutube_gdata
To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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you are bitch
your Exercises is normal
you have Many views Because you are fucking hot
im gonna try this workout
Oh My Gosh!
You rock!
🙂
I tried the workout on this video and it is Awesome. I did about 25 in five minutes but I was done after 25. Zuzana, you clearly are in Great Condition.
those looks HARD 55? im gonna try 1
i did this workout along with you like i always do and i beat you by 30 reps this was an awesome workout keep them coming
Hello…my name is Juan. I’m a 25 yr old man that is tired of being lazy all day. I would like to turn my life around. Don’t really know how these things go but I would really like some tips on what it is I can do to start losing weight and staying in shape? I’ve seen some of your videos and I am doing some of the workouts but I would like to know something on how to lose the gut I’ve been accumulating over the year. Thank you for your time.
creatin
I did about 34. Half of them in the beginner version b/c normally I can barely do 5 pushups from my feet ^^
I pbly could have done some more if it were not for my arms, they were not amused indeed! 😀
So happy I could finally do the same workout as you, and not being like O.O .. XP at half the time ^^
Thanks for the support hun! xxx
this is the best form of keeping fit,,for men and woman,use your own body weight,,,,
@MissYellyGirl i wish i could say that too 😀 right now im in a stadium that i am just watching and thinking “ok i could do this exercise” then i try it and boom 😀 i cant do anything cause i am so lazy and so weak :D:D i hate myself for this :))
Love your burpee workout Zuzana.
Have you thought of getting rid of the coffee? Surprised that you would be consuming something that is so harmful instead of say some fresh squeezed fruit and/or veggie juice. Are you aware that caffeine stresses the nervous system, increases uric acid, contributes to stomach ulcers, restricts brain blood flow, causes calcium loss from the bones. Coffee is a poison, but most people don’t realize the harm it does to their bodies.
Keep up the great work!
That’s intense…
there is no craving for bread. It’s a natural need. You have one more step and you will say somebody has craving for food.
Amazing stuff, truly inspiring.
I stopped perving and went out running – no joke*
tease
Hey Zuzana please demonstrate some streatching techniques, will be helpfull for some of us who have never stretched correctly before…You Rock Girlfriend!!!
@MissYellyGirl Yep, i’ve lost 5 kilos since following Zuzana, She is absolutely amazing! i’m doing things that i never thought i could. Thank you Zuzana and Freddy!!!
how in the world are you sitting like this?@?@?
Yer officially my new hero…wow!!! <3
You look incredible…I love your dark hair…
and thanks for the advice
I never excersized but thought I should begin now that I have quit smoking and I really like your direction 🙂
@freshxxyehboyy Bodyrock.tv
@Brandonpavlo You only thing they’re mainly woman workouts because you are watching a woman do them.
You are watching this and processing it as a way to gain smaller muscle and lose fat, because this is how the female body changes from working out.. it has nothing to do with the type of workouts these are. Without the use of steroids, women do not get bulky muscle; men, however, do, and they will still get that bulky, muscular look from doing these workouts.
it´s your new house?