Bodybuilding Tip: How Often to Train Abs

September 10, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

For more MUSCLE BUILDING tips view our other videos or visit our website SEE OUR RECOMMENDED SUPPLEMENTS VISIT http WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & CAFFEINE JACK3D 1MR AND PRESURGE THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE recently experimented WITH YOK3D PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!! EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL grow muscles BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER twinmuscleworkout RECOVER

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25 Responses to “Bodybuilding Tip: How Often to Train Abs”
  1. shawndx100 says:

    dont you train mon wed fri? 3 day slpit? thats training eveery body part once a week not twice/!!! right? no talking about abs here

  2. herberv says:

    u guys are funny as shit you have to be stoned

  3. thepineapple1 says:

    Abs are like your biceps. You use them when you work other muscle groups, and you also work them out once just by themselves.

  4. acidee100 says:

    The way u train ur mushroom tip is by having another friend suck u off, in this case there brothers so its easier for them to train their mushroom tip, they suck each other off everyday.

  5. acidee100 says:


    U jack off right, u empty out ur balls right there, if u do it again it wont have any effect on u because ur balls were already kinda empty, so no jacking off doesnt do anything but empty out ur balls.

  6. Sannosuke01 says:

    Hey man, I found jimmy struthers man. He wears a backwards hat and has a pedo beard and is pretty uneducated. Jimmy calls himself 23airjg, but man, this cat is hella jelly of y’all. He don’t seem to understand he can do WHATEVER THE FUCK HE WANTS TO DO.

  7. wetjigsaw says:

    @al999ify Enjoy your overtrained abdominals and lower compounds as a result. Seriously man, if you’re trying to progress on some of your big lifts (Deadlift, squat, ohp) and you’ve overtrained your abs, they’re going to suffer. They’re a serious stabilizer muscle and are integral to maintaining good form.

  8. TheFaceOfJohnPants says:

    @PThug911 It gets that natural testosotrome (yeah i spelled it wrong)

  9. Youngblood112 says:

    if you dont know what a mushroom tip is…..ITS YOUR PENIS haha

  10. al999ify says:

    you can train your abs and calves everyday or every 2 days, because you use them every minute for every movement. Reference Arnold’s encyclopedia of bodybuilding

  11. ajocean says:

    Fuck jimmy

  12. abcdresky says:

    Nice ending!!!!

  13. Agnorelli1 says:

    Am I a Jimmy Struthers for listening to no bullshit advices you guys give?

  14. mufcboy1999 says:

    that fela on the left has to stop sayin that at the start of every video annoyin as fuck

  15. therealjimmystruther says:

    Glad to see kevin slightly change his intro

  16. perniciousnc says:

    hilarious lolllll

  17. achilles1878 says:

    Bring back the Twitch

  18. boby6 says:

    post a vid of you guys actually working abs

  19. docroan says:

    hey guys could you make a video on when is the best time to train abs? is it best to do abs when you get to a certain %body fat or just train it regardless of how much belly fat you have? i dont know my %body fat but i am quite near getting flat abs. should i train it now or should i wait till it gets flat?

  20. ellementification says:

    keep pressing 8 he sounds mexican

  21. Ryuing2020 says:

    what if some mushroom tips aint an endurance muscle?

  22. iswatchi says:


    I see. IMO a basic Push/pull 4 times a week would be more effective for a beginner.

  23. chsrb40 says:

    mushroom tip? you mean my delts?

  24. hamatela says:

    ?????Dont ab workouts help u lose fat as well as gain muscle?????

  25. 111sorips says:

    I was drinking while he said ‘endurance muscle’ I shoked so hard LMAO

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

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