Post Baby Workout Diary & Fitness Tips – Bex Life

August 15, 2011 by  
Filed under VIDEO

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...


I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=EhOOKvFJPzo%3Ff%3Dvideos%26app%3Dyoutube_gdata

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com 4 www.youtube.com 5 www.youtube.com 6 www.youtube.com 7 www.youtube.com 8 www.youtube.com 9 www.youtube.com 10 www.youtube.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Comments

25 Responses to “Post Baby Workout Diary & Fitness Tips – Bex Life”
  1. MsGroovalicious says:

    We love you too. You’re a sweetie-pie, and the baby’s cute, also.

  2. drenricoc says:

    Put for baby down, you need to rest a lil.

  3. genghisgirl says:

    @SoSoniLove Thanks so much for watching! The kids are very excited and super helpful 🙂

  4. SoSoniLove says:

    Oh and congratulations on your baby girl
    I saw her in your previous video
    Shes just adorable
    Children must be so excited to have a little baby sister at home!

  5. SoSoniLove says:

    I recently discovered your channel
    And let me tell you, YOUR AMAZING
    and you totally helped me already! Lol

  6. melzerr1 says:

    @genghisgirl Thanks–that would be great! I love your videos and enthusiasm 🙂

  7. genghisgirl says:

    @melzerr1 I’ll try to work with one with my trainer (yes, I have someone to kick my butt, too!). Thanks for commenting 🙂 xoxo

  8. melzerr1 says:

    Hi Bex, I was wondering if you could do a video showing a good whole body toning gym workout. My husband bought me a gym membership and I’m just not quite sure how to design a good workout there. Thanks for your help.

  9. genghisgirl says:

    @99sra <3

  10. 99sra says:

    If you can do it while carrying a baby, I suppose I have not got many excuses…

  11. ClaraGomesFutebol says:

    that baby is gonna be beast when she grows up! 🙂

  12. Azucena61 says:

    Your baby is sooo adorable! I miss my little girl being a little baby…I’m a mommy of 4 and it used to be easy for me having a workout routine.Its been a year I stopped working out cuz I had a family emergency.But I’m going to start again and its a good thing I’m going to workout with a friend.

  13. Amanda11762 says:

    I am so glad you are back 🙂

  14. Chels33a says:

    @genghisgirl ohh that’s really smart haha! way to make her sleeping schedule fit YOU 😉

  15. genghisgirl says:

    @melzerr1 It definitely gets harder as you get older (and harder with every kid), but it also feels better when you get all those amazing compliments for being so fit! I absolutely love my new rebounder and can’t wait to get on it more (my neighbors think I’m crazy).

  16. genghisgirl says:

    @Chels33a She was up the entire night before, so I was keeping her awake and busy to try to get some sleep the following night. It worked! Fresh air is exhausting! 🙂

  17. genghisgirl says:

    @xioulynne I’ve nursed all my children exclusively for between 18-24 months. Nursing burns up to 500 calories a day alone. My workout routine is the same whether I’m nursing or not 🙂

  18. xioulynne says:

    do you also breast feed, if so how hard do you work out

  19. Chels33a says:

    I love these workout diary posts! yayyy 🙂 awh poor baby looks exhausted and all sweaty just as much hahah!

  20. littlebugkf says:

    Your new little buddle is sooo freaking adorable!!!! Good luck with your workouts!

  21. melodicmint says:

    you are so inspiring!

  22. MaryHiggs9618 says:

    You’re Awesome!

  23. lisapisa1980 says:

    good tips. cute baby 😀

  24. dominiklaus says:

    u’re always so wonderful, love ur kiss at the end 🙂

  25. Allen2045 says:

    Awsome Bex.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

*



Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
Beauty Mantra – Different Techniques to Get Glowing Shiny Skin – Health & Beauty Tips

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/4wU9mSL91YQ?f=videos&app=youtube_gdata Beauty Mantra -...

Close