Post Baby Workout Diary & Fitness Tips – Bex Life
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=EhOOKvFJPzo%3Ff%3Dvideos%26app%3Dyoutube_gdata
♥ THE BEX LIFE FIT KIT COMBO: bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: bexlife.com ✔ EXPLORE: bexlife.com ✔ FOLLOW twitter.com ✔ LIKE: facebook.com ✔ SUBSCRIBE: www.youtube.com For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com 4 www.youtube.com 5 www.youtube.com 6 www.youtube.com 7 www.youtube.com 8 www.youtube.com 9 www.youtube.com 10 www.youtube.com
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
We love you too. You’re a sweetie-pie, and the baby’s cute, also.
Put for baby down, you need to rest a lil.
@SoSoniLove Thanks so much for watching! The kids are very excited and super helpful 🙂
Oh and congratulations on your baby girl
I saw her in your previous video
Shes just adorable
Children must be so excited to have a little baby sister at home!
I recently discovered your channel
And let me tell you, YOUR AMAZING
and you totally helped me already! Lol
@genghisgirl Thanks–that would be great! I love your videos and enthusiasm 🙂
@melzerr1 I’ll try to work with one with my trainer (yes, I have someone to kick my butt, too!). Thanks for commenting 🙂 xoxo
Hi Bex, I was wondering if you could do a video showing a good whole body toning gym workout. My husband bought me a gym membership and I’m just not quite sure how to design a good workout there. Thanks for your help.
@99sra <3
If you can do it while carrying a baby, I suppose I have not got many excuses…
that baby is gonna be beast when she grows up! 🙂
Your baby is sooo adorable! I miss my little girl being a little baby…I’m a mommy of 4 and it used to be easy for me having a workout routine.Its been a year I stopped working out cuz I had a family emergency.But I’m going to start again and its a good thing I’m going to workout with a friend.
I am so glad you are back 🙂
@genghisgirl ohh that’s really smart haha! way to make her sleeping schedule fit YOU 😉
@melzerr1 It definitely gets harder as you get older (and harder with every kid), but it also feels better when you get all those amazing compliments for being so fit! I absolutely love my new rebounder and can’t wait to get on it more (my neighbors think I’m crazy).
@Chels33a She was up the entire night before, so I was keeping her awake and busy to try to get some sleep the following night. It worked! Fresh air is exhausting! 🙂
@xioulynne I’ve nursed all my children exclusively for between 18-24 months. Nursing burns up to 500 calories a day alone. My workout routine is the same whether I’m nursing or not 🙂
do you also breast feed, if so how hard do you work out
I love these workout diary posts! yayyy 🙂 awh poor baby looks exhausted and all sweaty just as much hahah!
Your new little buddle is sooo freaking adorable!!!! Good luck with your workouts!
you are so inspiring!
You’re Awesome!
good tips. cute baby 😀
u’re always so wonderful, love ur kiss at the end 🙂
Awsome Bex.