Fitness – Suicide Sweat Workout
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=xAYhYywMpHg%3Ff%3Dvideos%26app%3Dyoutube_gdata
Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
im a figure competitor and im addicted toi your training sessions
like your workout clothes =]
great demonstration of excercises to do.
I’ll see if I can integrate some of them into my own training schedule 🙂
Thanks for sharing !
Wonderful and very effective moves 🙂
omg gal! I LOVE UR VIDEOS!!!
Great workout, but shouldn’t you land a little lighter??? or is it just the sound of the floor? Love watching your stuff… Thanks for posting
Healthy is beautiful.
mmm!! I love watching the nike logo on the shirt,,, looks good.
I love you
GI JANE.. !
she puts us guys to shame, damn!
how long do you recommend to do these combos for?
You’re body is amazing.
she is like… 200.000 times stronger than me
and I’m not even kidding
This lady is in freakin shape, damn!
@charliejames1975 You should zoom in a bit less, it’s sometimes tricky to fully understand the exercises while only seeing her feet or her butt. I know you are probably going for the “sexy shot” rather than a full shot of the body… but I think it would be very nice to see more shots englobing the whole body. That being said, the part at around 7:00 where Zuzana explains in details is awesome, you should definitely always include such explanations! 🙂 Keep up the good work!
que buen par!!
she is the bionic woman
Incoming text message at 6:40 😛
Wow you got now a Military Body. I’ve got a friend who got the same body and her husband loves her 8 packs. Well don’t ask me how she got them 8packs, because I’m still figuring it out.
omfg, shes TO much in shape for my taste ;O
i have never complained about my exercises, and this video reminds me to never complain about them!
she is from Czech Republic?
I love you accent!!!
yeah, I pretty much invented that myself. Its funny because I was actually avoiding bullets when I came up with it. seemed like everything was moving in slow motion and like the bullets were kind of “pulsing” through the air past me.