Fitness – Suicide Sweat Workout

August 29, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “Fitness – Suicide Sweat Workout”
  1. starr16829 says:

    im a figure competitor and im addicted toi your training sessions

  2. thatgirlrae says:

    like your workout clothes =]

  3. Tagert112 says:

    great demonstration of excercises to do.
    I’ll see if I can integrate some of them into my own training schedule 🙂
    Thanks for sharing !

  4. dogsouth says:

    Wonderful and very effective moves 🙂

  5. Gmax69 says:

    omg gal! I LOVE UR VIDEOS!!!

  6. cbayne says:

    Great workout, but shouldn’t you land a little lighter??? or is it just the sound of the floor? Love watching your stuff… Thanks for posting

  7. galacticox4 says:

    Healthy is beautiful.

  8. relpotro23 says:

    mmm!! I love watching the nike logo on the shirt,,, looks good.

  9. kiq911 says:

    I love you

  10. kenmasters007 says:

    GI JANE.. !

  11. stuv247 says:

    she puts us guys to shame, damn!

  12. shnoob101 says:

    how long do you recommend to do these combos for?

  13. jadetinkerbell says:

    You’re body is amazing.

  14. senhordasempadas says:

    she is like… 200.000 times stronger than me

    and I’m not even kidding

  15. Fume778 says:

    This lady is in freakin shape, damn!

  16. maximepaquin1 says:

    @charliejames1975 You should zoom in a bit less, it’s sometimes tricky to fully understand the exercises while only seeing her feet or her butt. I know you are probably going for the “sexy shot” rather than a full shot of the body… but I think it would be very nice to see more shots englobing the whole body. That being said, the part at around 7:00 where Zuzana explains in details is awesome, you should definitely always include such explanations! 🙂 Keep up the good work!

  17. musclecar91 says:

    que buen par!!

  18. oceanoxchubi says:

    she is the bionic woman

  19. ourdailybread says:

    Incoming text message at 6:40 😛

  20. alchel143 says:

    Wow you got now a Military Body. I’ve got a friend who got the same body and her husband loves her 8 packs. Well don’t ask me how she got them 8packs, because I’m still figuring it out.

  21. Jonth93 says:

    omfg, shes TO much in shape for my taste ;O

  22. KonHades says:

    i have never complained about my exercises, and this video reminds me to never complain about them!

  23. Wojachki says:

    she is from Czech Republic?

  24. Silky3030 says:

    I love you accent!!!

  25. leloodallasmultipass says:

    yeah, I pretty much invented that myself. Its funny because I was actually avoiding bullets when I came up with it. seemed like everything was moving in slow motion and like the bullets were kind of “pulsing” through the air past me.

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