Exercises for Lifting & Firming the Breasts – Health & Fitness – ModernMom

August 17, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!


A great exercise for lifting and firming the breast is the push-up, because this exercise strengthens and tones the muscles that lie under the breast. Click below to subscribe to our channel for more great videos! Discover ways to do variations of push-ups with help from a personal trainer in this free video on breast-toning exercises for moms. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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25 Responses to “Exercises for Lifting & Firming the Breasts – Health & Fitness – ModernMom”
  1. ChloeDeborah1 says:

    @michelle1995y Excuse me if im rude but.. I did post this a while ago actually it was a whole 11 months ago.. I’ve changed alot over the past few months & for you to say I was whining that day wasn’t right.. I wasn’t whining I was crying. Nice to see some people out there share the same thoughts on tears over bitching as me. They are completely different. I don’t blame god at all.. did I ever say I did?

  2. michelle1995y says:

    @ChloeDeborah1 stop blaming god blame urself nd ur nt the only one going true this stop acting as if ur the worst cuz ur not stuff do the dam exercise cuz whining isn’t helping u or any1 else do the dam thing nd inspire ppl to do the same

  3. boxxybrownn says:

    Wow, you bitches are dumb

  4. ChloeDeborah1 says:

    @ClaraGomesFutebol Thanks heaps. Im 15 now but last time I was really upset. I somehow became more comfortable with myself within the past year. I saw your channel & your tricky in that soccer video go Clara! ๐Ÿ™‚ I love soccer to it’s also in my blood because im part Italian! ๐Ÿ™‚ Your channel is great keep it up ๐Ÿ™‚

  5. ChloeDeborah1 says:

    @tiarab41 Thank you.

  6. ChloeDeborah1 says:

    @lucye211 That sucks hey.. I dont like bullies so just tell them they should be ashamed of themselves for being so critical that’s if they put it in a real nasty way.. it’s just when they are so big you sometimes get paranoid around perves or people who say get your bra lifted. i’m like this is how I was born leave me be people! haha. don’t be sad about your size no-one has perfect boobs.. im on your side in this. ๐Ÿ™‚

  7. Syeno says:

    @ninanee2008 I dont like implants, also. Implants make the boobs get bigger, not disappear ๐Ÿ˜›

  8. ninanee2008 says:

    @Syeno guys dont like firm boobs but they like implants…hmm

  9. ClaraGomesFutebol says:

    @ChloeDeborah1 aweuh it’s okay ! I’m 14 too, and i guess my breasts are medium sized, but i play alot of sports so it helped me loose the fat there, but if you did pushups it wouldnt really made them bigger, it would burn fat there, so it could help make them smaller? cardio is the best answer though !

  10. Syeno says:

    News flash, guys dont like firm boobs. /thread.

  11. tiarab41 says:

    @ChloeDeborah1 thats a little too drastic Lol..this video is to help keep the breast up, so that they wont sag..If you want to lose your breast you should exercise..such as cardio..it helps the overall body fat , and the breast size will reduce ..(:

  12. lucye211 says:

    @ChloeDeborah1 Not to be wierd or anything but I wish we could swap boobs all I want is a bigger chest we are the same age and I don’t have a chest I always get made fun of for it and Im not kidding I’m a 34A ๐Ÿ™ people always tell me I don’t have boobs and what am I supposed to say back I always say ya I do but I feel like I’m lying ๐Ÿ™

  13. ripeforthepickings says:

    Where are HER breasts?

  14. potkettleblack32 says:

    As a personal trainer, videos like this make me sick.

    Breasts(mammory glands) are seperate to your muscles.

    This doesn’t work.

  15. lail111 says:

    i want smaller breasts.
    lately they just growing and growing.

  16. groundzerocashking says:

    I’d like your idea that by exercises that you can get a bigger breast size.

  17. NinStar09 says:

    Chloe ur lucku u hav big busts. Many girls out there feels the same way like u but for a different reason.

  18. ChloeDeborah1 says:

    @ChloeDeborah1 sorry for the writing its the computer.

  19. ChloeDeborah1 says:

    @NiNa8781 Thanksbut its notokay isit doyou know what it feels like? imalways trapped in a darkplace when I lookat them ๐Ÿ™

  20. NiNa8781 says:

    @ChloeDeborah1 you know i had big breasts at your age and i was feeling strange, i had big breasts till twenty and i was overweighing 10 kilos. later in two yrs i lost those 10 kilos and my breasts got so small that now i have to lift them up they are hanging. if you want to really loose your weight beg yourself not to eat heavy food in the evening nothing fried and not to eat after seven evening till morning breakfast. I have experienced it and it worked out and eat less.butwanna big once back!

  21. ChloeDeborah1 says:

    I dont want them firm because I think your telling me it makes them bigger fuck that I want smaller ones I would rather be flat I dont exercise I ment if I firm them up it would make them bigger I dont want big boobs fuck god for making me like this!

  22. ChloeDeborah1 says:

    why why why ๐Ÿ™ cant I loose weight in my breasts you made me cry in one of your videos I break down in the mirror im only 14 & I want to die why cant I loose weight instead of making them bigger fucking hell!!! I dont want your body shape I mean your to muscled its not nice ๐Ÿ™ but your a nice person..
    can someone please tell me what to do im begging you!

  23. nicolen121 says:

    she said the breast area but not the breast.

  24. TamehAcula says:

    @Joshuaemx lol XD! got it!

  25. 1761341 says:

    how many of each?

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