FITNESS – Get Tight Abs Obliques Core
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=CmjU5zWLYSg%3Ff%3Dvideos%26app%3Dyoutube_gdata
Part 4 of this workout targets the abs and core with squats that will shape and tone your legs and butt. For the full workout visit Zuzana at www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
how much strong it’s a girl with a body like she?
I love that abs…
We want to see you posing. Thnx
thank’s for this video !
I think i like her cuz some of her workouts are unique and so are the weights she uses, they aren’t traditional and really HIT THE STUBBORN SPOTS
I can not believe how hard this women is. Everything about her is perfect. I thought I was in shape till I started these workouts what an asskicker. I look forward to more. She needs hare own show. A few work outs and some real easy food ressies
Nice moves… I’m totally gonna start doing those when I focus more on my abs.
Thanks girl..
superbe selle est sublime !!!!!!
So Good 🙂
holy jesus!
Hi Zuzana. I just happened to found your website and now Im hooked to see you doing exercise. You are so pretty and your abs and body routine is just perfect.
thanx for letting us watch for FREE!!! May be I start exercise by watching your videos……..
Love Ya!!!!!!!
wow your abs are ripped. I really have a long way to go..I wish you were my personal trainer you’d whip my a** into shape.
dang.. i love side bends
I love how her hair is now!
dreamgirl :-*
Breath baby girl breath!
LOLz at jealous girls hating. Instead of complaining why don’t you watch and try to learn something…tubby.
This is the definition of a true beauty, Zuzana is intelligent, eats good, is in top physical stimulating shape, and speaks with a sexi accent-
Breath baby girl breath!
LOLz at jealous girls hating. Instead of complaining why don’t you watch and try to learn something…tubby.
This is the definition of a true beauty, Zuzana is intelligent, eats good, is in top physical stimulating shape, and speaks with a sexi accent-
xunw!
wow ur pretty and strong i bet u can whup boys asses huh
Love it! 🙂
delts look amazing!
Her abs are yummy =)
The breathing is pretty sexual.
O my god you are so sexy i know you just drive men absolutely crazy
I really appreciate what your doing. It amazing that you offer up this stuff thanks again Zuzana.
Great video. Always good ones from Zuzana.
Statistically Vegans have lower IQ and shorter life spans than both carnivores and vegetarians. A balanced vegetarian diet that includes multiple protein sources is the best for healthy living according to modern research. But I like the taste of meat so I stick fish and chicken in my diet as well – plus the occasional big fat steak 🙂 Eat what you want, but don’t make false claims about veganism being healthly.
Also – dayem vids like this remind me why I subscribe to her channel 😛