3 shocking six pack abs tips
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=7Ws5tjS8rzY%3Ff%3Dvideos%26app%3Dyoutube_gdata
Click here to get abs: bit.ly Do you want to know how to get a six pack? Do you want to know what the best “six pack diet” is? Are you looking to find the best six pack abs exercises, and six pack abs workouts? If you are then, great! You’re watching the right video 🙂 In this one, Dan and I talk about the 3 biggest KEYS to getting six pack abs. We tell you: — The biggest WORKOUT HABIT that you need to get six pack abs. It’s surprisingly simple, but it’s THE most important factor in whether or not you’re going to get a six pack — The biggest six pack abs DIET factor in your success. Hint: it’s not what you think! — How to ensure you eat healthy for an entire WEEK (it just takes 90 minutes and you are GUARANTEED to stay on track!) — How to get a six pack by making this one small “mental shift.” Many guys don’t realize the importance your mindset has on getting a six pack. But once you make this one small but CRITICAL mental adjustment, you’ll get your six pack abs much faster and easier. And if you want to get serious about getting a ripped body and six pack abs, I recommend using “Afterburn Training.” Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio. I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and showing you exactly how you can use it in your workout. Check it out here: bit.ly
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Keep up the good work guys! a lot of people out there are so uneducated of being in shape.
@StepDubMr you realy dnt av a life, sad bastard :L
i got a question can somebody be soo skinny that they have 6 packs without doing anything or can people even get 6 packs without even doing anything or trying?
@mackey2k11 Two weeks later you still can’t spell. :/
@StepDubMr shut the fuck up ya retard
@mackey2k11 It would be great if you could spell 🙂
mikes arms are massive .
this is a joke
first key be sterodiods
Mike’s got such big pecks he wears a training bra?
just move workout and dont be lazy and eat healthy, nuff said, there is nooo short cuts
by consistency you mean everyday do abs excerises like if i go to the gym 6 days all 6days do abs??
@lextasy88 no its a farmers tan
i just do 100 sit ups every night after a month i might change it to 200 every night
i just do 100 sit ups every night
are you brothers
@Weezyfan82 Idiot video hadn’t been up for 3 weeks after you wrote that
lol the only work out so it can fill the void that they have small penises
guy on the right has fake arm
can you recommend some meals?
@hotterth4nhell What you hear is total crap. I’m 16 and I take protein, it doesn’t stunt your growth. Protein is needed naturally as a resource for your body. Don’t worry, it is just a rumor.
ohhhh…why cant more asian men look like you two?
what if you only eat 1-2 a day, would i have to do less of a workout or more of a intense workout?
@Weezyfan82 well i think it really depends like if you are like fat, average, or skinny.
Definitely agreed with the second point. Got to pre-plan your meals, no ways around it. You won’t reach 5-6 meals per day if you don’t prepare your meals beforehand, it’s just not possible for a North American’s average life.
@baviperbry86 Ooooh yeah BROTHER!!!!