Weight Loss Exercise Program Week 4
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I just found this health related video on YouTube … and thought you might enjoy it!
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Learn how to lose weight with our weight loss exercise routine program. diet.com *Sponsor: Lose More in Less Time – www.diet.com Follow this workout with week 5 for a progressive workout plan to lose weight fast. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Weight Loss expert Stephen Cabral www.stephencabral.com shows you this exercise plan that promotes weight loss. This workout highlights week 4. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
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he purposely chose that exercise just because he wants to see her boobs bounce.
i would like to see someong come up with a exercise program for the disabled. (someone that has very bad balance)
what big bouncy exercise balls.
Jumping boobs, love it! 😛
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How come you reduced the weights for the second part here and not so in the previous week videos?
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So the exercises you’re doing now, you just do twice a week?
So do you do the rest of the week? and instead of the ball, what can you use?
Good tips are available on
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dont put space between words
when weve finished all week 6 what do we do next?? do we start at week 1 again???
love your videos sarah… cehck out my weight loss tips guys =) thanks!
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This was incredible, i found the ;; DIETASYPESO , COM and losed 15 KG in just 2 weeks. That was good !
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wow…. sarah got beautiful boobs.. m loving it.
LMAO he made her do manny dumbbell push presses what a pervert!
Nice! 🙂
i have no stability ball.