Mistakes Men Make In The Gym

June 22, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!


AskMen’s resident fitness expert, Nick Mitchell, kicks off the first of his videos, Real Fitness For Real Men. This is the first part of a ten part series on the Mistakes Men Make In The Gym, the rest of the videos can be found over at uk.askmen.com

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One Response to “Mistakes Men Make In The Gym”
  1. iCgalz says:

    very true… its all about form, your body doesn’t know the difference between numbers, just effort.

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