Mistakes Men Make In The Gym
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I just found this health related video on YouTube … and thought you might enjoy it!
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AskMen’s resident fitness expert, Nick Mitchell, kicks off the first of his videos, Real Fitness For Real Men. This is the first part of a ten part series on the Mistakes Men Make In The Gym, the rest of the videos can be found over at uk.askmen.com
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
very true… its all about form, your body doesn’t know the difference between numbers, just effort.