Fitness – Upper Body Workout Routine

June 6, 2011 by  
Filed under VIDEO

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

I just found this health related video on YouTube … and thought you might enjoy it!

For more info on this workout plus all of Zuzana’s video workout tips visit: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates


25 Responses to “Fitness – Upper Body Workout Routine”
  1. lewiscifer999 says:


  2. seekin182 says:

    As for me it seems like hear breath in and out timing is wrong.

  3. MrSansao2000 says:


  4. pmbear says:

    dumbbell rows on the ball wearing that top… man alive, Zuzana sure knows how to make us crazy. :-0

  5. jonshaft00 says:

    Thumbs up if you wish you were the ball!

  6. pie209 says:

    its a work out not to keep staring

  7. ColeFried81 says:

    3:23 – 3:32 (super cute) …. second hottest chick on the planet in my opinion. Kate Beckinsale takes the cake in my book though.

  8. GorgonDrageil says:

    I’m not fat or anything but… I’m too unhealthy for her :'(

  9. jrubke says:

    such a beautiful creation indeed

  10. Preytor13 says:

    haha, lolz

  11. W0Wl3r says:

    holy shit she is HOT!

  12. BoomBlaster14 says:

    id love to be her exercise ball!

  13. BoomBlaster14 says:

    man id love to be her exercise ball at the start!

  14. cheeseman4460 says:

    Musuclar women are fine… unless there ripped outa there mind…

  15. cangriman0101 says:

    You just can’t handle something like that, don’t make excuses!

  16. bakeot says:

    daM your hot

  17. joerez8 says:

    just droooooling! : )~

  18. seth817 says:

    Man I love muscular women, but not too muscular.

  19. extremewhirler says:

    great body, good work, like to see a women who appreciates keeping in shape.

  20. Cokoholicar says:

    TOOOOO HOT !!!!!!!!!!

  21. mdgt says:

    o m g 0:00 – 4:31

  22. 1bonzo says:

    wow, you are awesome.

  23. ColingCreevey says:


  24. norsksvartmetall999 says:

    muscular wommen =UGLY

  25. SeriouslyPissedOff says:

    What is wrong with muscular women?

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
UMass University Without Walls – UWW Student Profiles

I just found this health related video on YouTube ... and thought you might enjoy it! Through the University...