Fitness – Stretch and Tone Your Body Workout 1

June 12, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

Part 1 of 5 fitness videos in this workout series. Visit www.BodyRock.Tv for more great exercise, diet and fitness video tips.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “Fitness – Stretch and Tone Your Body Workout 1”
  1. mohammadoz says:

    OMG u r sexy

  2. Litameena4chan says:

    0.o” this seems more like a suggestive video than anything but if the exercises work they work. guess I’ll try a few.

  3. rpblcan says:

    nice belly

  4. spaceguy19 says:

    Zuzana is using a 10 pound Clubbell.

  5. cukier24 says:

    I love you 🙂 Do you merry me?

  6. iseek says:

    What is the name of the weighty baseball like bat used here?

  7. streban says:

    I can’t even hear her talking, but im loving her when she’s working out! I WISH I WAS THERE! :O

  8. ihatefilipinawhores says:

    where do you get your sports bras? the other ones look like nike’s these owns dont =P

  9. MrJunkye says:

    the baseball bat is to havey to be a normal one ….

  10. SilverGloves01 says:

    damn she sexy and gotta nice body

  11. LostChildOfTime says:

    Should probably check out her abs torture video series.

  12. piecharthosen says:

    A regular bat is enough. I’m going to see if a (light, nothing like 50 lbs+) dumb bell works

  13. tikafabulous says:

    Is that a regular baseball bat that she uses, or some type of exercise bat?

  14. piratelord99 says:

    lol i think this vid is meant for girls, but us guys just cant resist, keep doing what you’re doing baby!!!!

  15. ayl1202starfire says:

    I just have one question and I hope you can answer it. How did u get those amazing abs any tips?

  16. helldozer17 says:

    Zuzana is the end of human evolution; a perfect organism. Seriously, you could don worshipers and become a religion at this point. Who likes the sound of that? “Goddess Zuzana.”

  17. PoppinGamerBoi16 says:

    i fuckin love u so much

  18. akheel00 says:


  19. ZeekyBoogyDoog says:

    Most of the effort goes in the diet: what you eat

    physical workout only helps that. Anyone who says otherwise is a huge faggot who bicep curls everyday at the gym…

  20. iqqbass says:

    i fucking love her!

  21. EminemAlex121 says:

    sexy ass video

  22. scoot698 says:

    1:20 nice flex,,, i can not do that :I

    good job

    your training programs are very good and they are not only 4 females… i am male and i hardly can keep up with your vids…

    good job

  23. petrovik says:

    WOW u have a great body, ima do ur workout plan right now

  24. angel21985 says:

    Beauty 😉

  25. armack2008 says:

    Your body looks better in each new video, CONGRATS!!!! Your hair looks beautiful in this video, so long and silky!!!!! Keep it that way!!!!!!

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