Fitness – Lower Body Workout 6: Calves Exercises

June 16, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “Fitness – Lower Body Workout 6: Calves Exercises”
  1. trancepticonzone says:

    she is gorgious and with the perfect body

  2. BD121523 says:

    how y got those muscles on ur arms .WOW!??

  3. Dextias says:

    Geez, a hardbody fitness instructor! Silly me…

  4. d4nk1503 says:


  5. Vincent776 says:

    Daaaaaamn! There is a GOD!

  6. e22378 says:

    perfect body!!!

  7. xRyanxAG says:

    thats the hot stuff ,rite there hehehe

  8. painesvillesandman says:

    Try doing calf raises from flat position and up without going all the way down, you get quite a good burn that way.

  9. jrubke says:

    You said it bro

  10. XPECTRON says:


  11. wilkoman3 says:

    Me too my freind, I think muscular women are a great insperation.

  12. tonaaaaay says:

    all these comments are so dumb

  13. mdr279 says:

    I’m sure she appreciates your concern, yeh.

  14. toocool3 says:

    I’m a guy, but it is muscular women who inspire me to work out. They are so beautiful

  15. PPL616 says:

    i like it wen she’s sweaty

  16. chaos120 says:

    i want to marry you

  17. djw80158 says:

    Zuzana, you are SO FINE!!!

  18. jmcrate says:

    Like everything about you, I love your calves

  19. RUH8IN says:

    I have watched a lot of your video’s and I love them! How ever im concerned about how your always out of breath. Do you smoke?

  20. raveemzafar says:

    can dude do these exercies

  21. Blackshamrock1974 says:

    wow a bute .

  22. Hyper131 says:

    she looks shy. like maybe the camera guys and the other people in the back was giving her dirty looks. Other than that being said, these arent to bad, it took about 3 sets of 20 to finally feel a burn in my calves

  23. juanlopez2703 says:

    she’s so hot!!!!!!. but the workout does work anyway.

  24. n0hhh says:

    damn dawg, she’s just teasin us guys.. but it’s working pretty well haha. You truly got the perfect body. Nice job! Shame not every girl is taking care of her body like this one :-/

  25. newspapertux says:

    wow she is beautiful, but yes nice workouts btw

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